If I take this tablet, will this be the one that helps?
If I go to therapy will this be the appointment that I have a break through?
If I say how I feel will it help?
If I take too many tablets will that help?
If I ignore everything in my head will that make it go away?
So many if's, and no answers.
I mess up so badly
I barely cope
I don't sleep
Horrible nightmares
Horrible images running through my head
Seeing things that I don't know are real or I'm imagining them
I'm angry, frustrated, scared, feel like my head is going to explode with everything that's in it.
Feels like there is only one option....
But what if that option doesn't work?
What if I get it wrong?
It won't be something I can come back from, I will have to live with the consequences.
Don't even know if this makes sense or any difference :(
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Mental health
If.......
3 replies
muddleup · 15/03/2014 12:43
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