Mumsnet has not checked the qualifications of anyone posting here. If you need help urgently, see our mental health web guide which can point you to expert advice.

One moment I'm fine, then I have sudden crises.

(5 Posts)
kim147 Wed 12-Mar-14 22:52:31

Message withdrawn at poster's request.

Mogz Thu 13-Mar-14 12:25:03

Hey Kim, self harm is a rotten beast, almost addictive in nature and so hard to ignore. You're doing really well by not giving in to it, distraction is the key, I find number puzzles like sudoku or warm baths or baking helps, anything that is immersive and you can lose yourself in for a bit. Having to wait for something is stressful, do you have a date set for when it's going to happen? If so would it help to have a count down so you can see it getting nearer or would that make it feel like it was still too far away?

kim147 Thu 13-Mar-14 12:32:21

Message withdrawn at poster's request.

Mogz Sat 15-Mar-14 09:08:36

Oh I'm sorry, that must be so hard. Hopefully a chat with your team will help. Do you find that they aren't listening because you can't get your points across or because they don't feel they are valid concerns?

kim147 Tue 18-Mar-14 13:29:24

Message withdrawn at poster's request.

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now