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Restarting ADs and feeling panicky

(2 Posts)

A doctor told me last week to stop taking my 10mg of citalopram so I did, cue a major meltdown over the weekend. I saw my normal doctor yesterday and as I was having suicidal thoughts have been put on 20mg.

I am so jittery and panicky and I don't know what to do with myself. Currently self medicating with takeaway pizza and period drama.

Any ideas on how to feel better? I have already been out for a walk with DH but felt so teary that we had to come home sad

SweetTeaVodka Tue 21-Jan-14 15:10:13

Pizza and period drama sounds like a good start! I'm sorry you're feeling like this. Hopefully you'll be back to yourself soon, although I know all to well what a bastard citalopram can be to stop and start.


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