Really really really plagued with this at the moment. I have terrible trouble getting to sleep due to the music constantly "playing" in my head, and even when I do drift off, often it's so loud that it wakes me up again.
I just can't switch my bloody brain off.
Does anybody else suffer with it, and do you have any tips to help?
By the way, I can't exercise right now or take sleeping pills (8 months pg) and I certainly can't do my usual thing off getting pissed when I need peace and quiet from myself.
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Mental health
Earworms (songs stuck in head)
2 replies
SaucyJack · 20/01/2014 20:52
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