Hormonal

[underthemountain]

I think it is hormonal. I am pretty crap at life anyhow but today I am feeling full on despair. I'm cold and it's very bleak outside. Seem to have almost completely alienated myself. Not sure I'll ever be able to get a job again. Lonely. Homesick. Useless.

But i think the hormones just top everything off quite nicely and make everything seem insurmountable.

[cjel]

It definitely could be, I have one week a month when I cry! If happy,sad cold, hot, tired, if someones nice to me if someones not nice to me - I cry!! Its always the week after my period!!

Can you mark it on the calendar I dp and people around me know 'its just my tearful week' and leave me to it. Like you I can always find a reason in life for it but I know its really hormonal..Its miserable

[cupcake78]

I have terrible pmt! I get the rage to full on black cloud can't get out of bad depression. Its rubbish!

[underthemountain]

Thanks for the replies, the worst of it has lifted now. Hormones really are the pits aren't they? Even knowing the cause doesn't help when in the middle of it-apart from being able to warn people.

[cjel]

glad its on the way out again. I have found that as long as I am aware of it, I make efforts to go with the flow and find I don't extend it because I know it will end if that makes any sense? But sometimes I really think its a long depression again so wallow in misery instead of thinking hormones!!