I realise i am seething most of the time. I can keep it underwraps more or less to function outwardly but am aware am railing at the world. Feel v alone and isolated. Angry at dh and our failing marriage. Angry at my EA parents for utterly failing me when i asked for their support and still 18 months on at how this rocked my foundations and what i thought i knew. Angry at total lack of SN medical or school support here for my dc - and dh's downplaying of the problem despite several diagnoses. Angry at bring stuck dependent and isolated overseas. Though it was my doing- as my dm would say, i made my bed...
Am in my 40s, ffs, am aware no one -even parents- should owe me anything by now and that it is down to me to resolve. Am trying - mindfulness, therapy etc but it's really getting me more and more down to an irrational extent.
Not asking for advice, just to share really. This may out me, hope not but cant be bothered to name change.
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Mental health
Anger
10 replies
Salbertina · 19/09/2013 11:33
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