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Anxiety dreams

(2 Posts)
17leftfeet Wed 18-Sep-13 07:32:29

I'm having a crap time at the moment and feel low but I think it is a normal low due to life events rather than depression

What I'm struggling with though is dreams

I will be in a situation that I have to organise on top of all my other stuff and I try but make mistakes, forget things etc and everyone turns on me

Help me make them stop!

bnm Wed 18-Sep-13 11:51:43

I went through this about 3/4 month ago. They subsided eventually but it was very tiring and upsetting. I would wake up so glad they were just dreams and try to find things to make me laugh. Not much on tv to make you laugh anymore though. Any friends you can invite for coffee just to take you out of yourself?

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