I've been prescribed Citalopram 3 times over the past 9 years, but have never actually taken it because I'm very worried about the side effects. I don't feel that I've been depressed for all those years, but the last couple of years have been particularly difficult and I eventually went to the doctor again about 4 months ago, when I was again prescribed Citalopram. She also got me some counselling (which also I've had before), but only 5 sessions. I've just organised some more counselling, 2nd session last week, and this new person seems very good, so again, I would prefer not to take any Citalopram.
I've seen St Johns Wort recommended on here, so I've just been out to buy myself some. The leaflet says not to take it if you are depressed (but I assume that's because you should be seeing your doctor first). It also says to take 1 tablet (250mg) per day, which, according to the threads on here, doesn't seem to be enough.
My depression is due to relationship difficulties, which started around 10 years ago, I separated from my husband about 2 years ago, and I think I'm now going to have to call it a day and go the divorce route. The feelings of lonlieness and sadness are so overwhelming at times, it's hard to cope.
I would be grateful to hear about anyone's experiences with St Johns Wort, I desperately need to get myself out of feeling so sad and I need to stop thinking about my H and the whole thing, which I do, nearly all the time :(
Sorry if this is a bit muddled, it makes me really sad to write it all down.
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Mental health
Citalopram/St Johns Wort
8 replies
RunningWithSharpScissors · 29/07/2013 12:15
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