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intrusive thoughts? somethings gone in my head today

(101 Posts)
holstenlips Wed 10-Jul-13 21:35:44

Been under pressure general life and work stuff for weeks
Slowly building up and last few days im really struggling
Took yesterday off work. Went in today and spent most of it crying at my desk. At points today nearly walked out of work. I called gp but no appts.
I have thoughts popping in my head . Suicidal / self harm thoughts. Im scared I will act on them. Dont think I will but at times they seem overwhelming.
Distraction (with work or listening to music for example) helps a bit. Kids have kept me busy this evening.
Part of me wants help. Part of me wants to lose the plot.
Intrusive thoughts ? Where are these from?

Apileofballyhoo Wed 04-Sep-13 00:11:06

Still thinking of you Holsten. Hope you are ok. X

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