Hello.
I could really do with some support right now. I have been suffering with anxiety and panic attacks since October last year. I have no idea what started it off. It all came to a head on Tuesday night when I had a panic attack while driving and a further two when I got home. Since then I have been in some sort of depressive trance. This is always when I am driving. I have to drive again today and I'm working myself up and know it will end horribly! I know i''m dying and I know panic attacks pass but I can't cope with this anymore. The living in fear it will happen again. I really wanted to just go to A and E and scream help! I felt like I was going mad! I still do! I have two children aged 3 and 2 and I feel like I'm not being the best mum at the moment. I want to go to the doctors but I'm scared they will think I can't cope. I'm trying my best but this is so hard.
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Mental health
Quite new to this but I really need some support please :(
8 replies
Tillyandjamie · 04/07/2013 10:44
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