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Counselling; I don't know what to expect.

(27 Posts)
BubblegumPie Mon 11-Mar-13 14:29:20

I've got myself booked in for counselling tomorrow for my depression and anxiety.

Unsurprisingly, this is making me very anxious!

Would anyone who has had counselling before be able to give me a rough idea of what to expect? I can't imagine just telling a stranger all about my problems. I'm feeling quite panicky at the thought. blush

coughingbean Tue 12-Mar-13 19:09:31

Ok I clearly didnt read the post clearly! blush I ment for my message to be directed at Bubblegum blush blush

BubblegumPie Tue 12-Mar-13 21:06:12

Thanks coughing he seems really nice.

Wasn't afraid to give his opinion either as I was worried it'd just be "what do you think/" to everything

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