I have times when I think I have contact to aliens. I think they are after my child. This lasts some days until I either get really angry or get really depressed. Then I feel ok again for a day. But slowly I go back to the alien world. I don't feel depressed when I co-exist with them. I can do normal things and the level I believe in them varies. This cycle has now been going on for a month. Before that I just got angry or little high followed by depression.
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Mental health
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