I don't know if this is the right place to post this, but here goes
I'm angry pretty much all the time, I've always been like it. I don't know the triggers I just fly into a rage. I've never been physically aggressive (well not to anyone else, just to myself). I don't really know why i'm posting tbh, i don't know if it's a mental health problem or whether it's just me not being able to control what everyone else does.
I've just gone into a massive rage with my dd (who is 5) because she wasnt washing her hands properly. I feel like shit now, though she appears pretty oblivious, which is 100% worse as she is obviously so used to it that she doesnt even notice anymore. I don't want her to grow up thinking that this is normal or acceptable behaviour.
I try so hard not to get angry, I wake up in the morning thinking 'it doesnt matter, just have a nice day' but then some small thing just makes me fly.
I suppose i just want some advice, I have spoken to my GP about it before and he just recommended that when I feel angry that I take a step back and calm down, the problem is one second i don't feel angry and the next a red mist descends. I've asked my dd's dad to take her to live with him because of this but he won't. I don't think she should go through this anymore. I don't know what to do
Please or to access all these features
Please
or
to access all these features
Mumsnet hasn't checked the qualifications of anyone posting here. If you have medical concerns, please seek medical attention.
Mental health
Untitled
1 reply
Pffft · 22/02/2011 16:43
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.