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Mental health

Human Givens and Depression

9 replies

desiretochange · 30/09/2010 11:41

On another thread a poster mentioned Human Givens as a method of treating depression (form of counselling I think)
Anyone know anything about it or had experience of it??

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AMAZINWOMAN · 30/09/2010 12:03

I think, Human Givens approach is about focusing on what you want to change in your life and then working towards it.

Hopefully, someone else will know more!

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swallowedAfly · 30/09/2010 12:06

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desiretochange · 30/09/2010 12:13

Hi swallow, didn't want to ask you on other thread what Human Givens approach is about as didn't want to make thread all about me if you know what I mean, which is why I started separate thread Blush

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swallowedAfly · 30/09/2010 13:15

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desiretochange · 30/09/2010 14:10

It just sounded so interesting that I wanted to see if anyone had any experience of it, are you trained in it swallow?

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swallowedAfly · 30/09/2010 14:15

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desiretochange · 30/09/2010 14:40

How come swallow? You not enjoying it or too much on your plate?

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swallowedAfly · 30/09/2010 14:44

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desiretochange · 30/09/2010 14:50

Totally understand swallow . . ditto with the life stuff:)

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