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Mental health

Nightmares

0 replies

chocolatestar · 28/09/2010 20:31

I get vivid nightamres that stay with me all day. I hate them. They relate to things that happened to me a long time ago and for which I have had therapy. I feel so frustrated that I can't do anything to stop them and they leave me feeling so awful.

Anyone else had this or managed to get rid of them?

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