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Fasting / 5:2 diet

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Newbie would like help and advice and wisdom! Be nice! 3 MelanieCheeks 20/08/13 13:51
Want to start this today, what do I need to know? 6 EagleRiderDirk 19/08/13 12:05
Today was hard 1 orderinformation 16/08/13 22:01
Anyone successfully bf while doing 5:2? 3 WhenSheWasBa… 15/08/13 11:28
Is this ok for a fast day? 27 KandyBarr 15/08/13 11:11
Fat, Sick and nearly dead -juice diet 19 Khayman 14/08/13 20:21
Wow wow wow wow 8 Youcanringmybell 14/08/13 17:29
Recipes with grains?! 7 AmericasTorturedBrow 13/08/13 16:24
If you met your goal weight and you are maintaining, any modifications needed for those last few pounds? 7 sedgieloo 11/08/13 22:10
Please help me to bear being hungry!! 13 Lizzabadger 11/08/13 15:54
When to weigh?? 3 misspopsicle 09/08/13 12:42
Newbie says hi 4 wildwater 08/08/13 14:33
The 5:2 Thread Number 24 - Summer's still here so skip the snack and share the meal! 981 frenchfancy 06/08/13 06:50
first day and first time on 5:2 4 Talkinpeace 05/08/13 22:03
5:2 - What am I doing wrong? 7 dee147 05/08/13 17:30
Low calorie ready meals - your recommendations? 20 Gilbertus 05/08/13 16:10
16/8 anyone tried this? 6 MrsFlorrick 02/08/13 14:52
What do any vegetarian 5:2ers eat on a fast day? 21 Lizzabadger 02/08/13 08:46
Best time in monthly cycle to fast? 13 Talkinpeace 01/08/13 22:37
DH says I not supportive in his 5:2 diet - any other couples struggling to strike a balance? 21 BsshBossh 01/08/13 10:29
Grrr - one piggy week as I ruined it 26 BsshBossh 01/08/13 10:05
Would anyone like to read my blog post about my foray into 5:2? 12 Breadandwine 31/07/13 20:24
Grumpy on fast days 4 formicadinosaur 31/07/13 19:13
Anyone do 5:2 and breastfeeding? 14 mamamidwife 31/07/13 17:49
5:2 and low-carb - what's the best way to start? 4 TrucksAndDinosaurs 31/07/13 17:09
Fast Day - yet I've just scoffed TWO BIG PIECES of Nigella's Malteaser Tray Bake 4 SunnyRandall 31/07/13 16:48
i get so hungry on the day after a fast 6 RawCoconutMacaroon 31/07/13 15:17
Bad sleeping when fasting 5 Gilbertus 30/07/13 14:34
If I've eaten 650 cals can I compensate... 9 WhiteandGreen 30/07/13 13:23
2nd fast day and I'm hungry already! 10 formicadinosaur 29/07/13 22:11
Can I lose a stone in 3 weeks? 14 charlottesmum5 28/07/13 11:44
IF, 4:3, 5:2 - Maintaining a healthy weight - Chapter 2 985 Bordercollielover 27/07/13 07:03
Starting tomorrow - already feeling a bit of a failure, help! 28 Londonmrss 26/07/13 16:41
Going to the pub 10 Lizzabadger 26/07/13 10:10
First day... 2 MelanieCheeks 25/07/13 12:36
The 5:2 Thread Number 23: Summer's really here - time to melt off those extra pounds! 1000 BetsyBell 24/07/13 17:17
4:3 6 formicadinosaur 24/07/13 17:07
Starting tomorrow, Will someone please be my diet pal?! 57 formicadinosaur 24/07/13 10:49
What are your FD hero foods 19 plecofjustice 23/07/13 16:14
Newbie and need advice. 2 Talkinpeace 23/07/13 15:33
Advice - on wanting to do the fast but don't want to lose more than 7lb 7 Talkinpeace 23/07/13 14:24
Anyone doing 16/8? 6 Beechview 21/07/13 20:31
Control on NFDs? How ?! Greedyguts needs help 9 iheartshoes 21/07/13 11:50
Feast days 2 frenchfancy 21/07/13 07:07
Why am I not losing?! 2 Breadandwine 18/07/13 13:33
5/2 on holiday 2 frenchfancy 17/07/13 22:18
Fast diet ways to stuff a pepper 2 LoganMummy 17/07/13 21:21
Just watched the documentary and I'm scared. Reassurance please? 6 KobayashiMaru 17/07/13 20:55
Can't face it tomorrow 8 orderinformation 16/07/13 23:35
Does anyone have a 2 Day Diet book they want to pass on? 3 Talkinpeace 16/07/13 22:35
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