Topics »

Fasting / 5:2 diet

Subject Replies Latest
Start a new thread within this topic - -
Fasting and mood improvement...? 17 BsshBossh 12/11/13 10:47
The 5:2 thread number 29 - The C word party season is not too far off, come join us and drop a few pounds. Warning! This way of eating is so easy you may never want to stop... 1000 WilsonFrickett 07/11/13 16:03
Please help, I'm struggling to stick to my TDEE 11 Talkinpeace 01/11/13 22:31
Winter inspiration!! 7 fussychica 01/11/13 12:33
It's taken me 13 weeks but I have now lost a stone 12 BillNighyfan 31/10/13 23:16
First fast day...anyone else? 6 Bayliss1 29/10/13 20:22
Clean 9 detox 11 emmie31 29/10/13 20:15
Starting 5:2 tomorrow and would love to lose a stone before Christmas! Is it possible? 2 BellaVita 28/10/13 07:52
Plateau? 2 LikeaHurricane 27/10/13 11:04
Exercise on fast days??? Can you eat more?? 11 MelanieCheeks 24/10/13 12:30
The 5:2 thread number 28 - Come and join us! The threads may be getting on a bit but the new starters keep us young and fresh! 987 BetsyBell 23/10/13 09:06
Is two days together complete madness? 10 DeliciousIrony 22/10/13 21:08
Vegan FD soups please! 5 plecofjustice 21/10/13 12:09
How do you know how much you can eat on not fast days? 18 hollolew2 19/10/13 08:29
weight loss - how much and how long it took? 13 SauvignonBlanche 18/10/13 20:46
Please could someone post a link for a beetroot soup 3 Laska42 15/10/13 18:28
The day after my first day of fasting... 3 Breadandwine 15/10/13 12:29
Can you swap and change your fasting days as a one off? 4 kerry85 14/10/13 14:37
FBI diet 8 Kellz92 12/10/13 18:09
How can I stop myself binge eating? 4 Talkinpeace 12/10/13 11:13
Just started 8 sunshinedelight 11/10/13 22:37
The 5:2 thread number 27 - Season of fasts and mellow rumblingness (with apologies to Keats) 981 BetsyBell 10/10/13 16:19
does it work if you are quite small and just want to drop a bit? 8 Talkinpeace 09/10/13 22:35
So, I think I'm going to give this a go.... 4 MelanieCheeks 08/10/13 12:09
They say there's an app for everything.... 5 MelanieCheeks 08/10/13 12:08
Please could someone talk me through 16:8? 8 whimsicalname 07/10/13 13:31
5:2/4:3 Shredders!!! Tips...motivation... results!! 269 DownstairsMixUp 07/10/13 13:22
Feeling Depressed on Fast Days 12 kivrin 04/10/13 19:52
Quick question about 5:2 6 ErrolTheDragon 03/10/13 18:10
biscuits! 6 Spanglemum 02/10/13 21:49
Fasting 5:2 and sleeplessness 6 GatoradeMeBitch 01/10/13 09:32
Help! Inspiration required. 11 Fatknacker 30/09/13 21:30
How do I pull it back? 19 plecofjustice 30/09/13 21:21
Anyone taking hoodia gordonii? It's helping me loads! 9 Willow33 30/09/13 06:48
First week- help with meal ideas 2 Breadandwine 30/09/13 02:16
Vitamins on 5:2 5 GatoradeMeBitch 29/09/13 22:51
Swollen stomach after NF day food? 10 Talkinpeace 28/09/13 21:43
Ringing ears on fasting days 6 ZipIt 27/09/13 11:23
disappointed weigh in after 4 weeks of 5.2 and 30 day shred 20 RippingYarns 26/09/13 21:00
Starting 5 2 tomorrow. Anyone want to be my buddy? 6 Breadandwine 25/09/13 22:29
The 5:2 thread number 26 - Bring on the Lifestyle Change Victories! 983 southeastdweller 25/09/13 20:40
The 5:2 thread number 25- One year on from Dr Mosley's Horizon ep! 963 Preciousdaisybear 25/09/13 19:02
Starting 5:2 today (2nd Sept) - anyone want to join me? 107 PoshPaula 25/09/13 16:43
First fast day! How's this meal plan? 4 GatoradeMeBitch 25/09/13 13:30
5:2 fast diet plateau 2 GatoradeMeBitch 24/09/13 19:12
5.2 and hair loss 17 GatoradeMeBitch 24/09/13 18:54
Help starting 5:2 - few Qs. 5 chickchickch… 22/09/13 14:26
Oh, so hungry!!! 9 frenchfancy 20/09/13 14:44
Research for the 5:2 diet not as robust as many believe 7 BsshBossh 20/09/13 14:05
First fast day! Strangely excited! 9 SilverLining 19/09/13 21:16
Start a new thread within this topic - -

This is page 6 of 11