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Fasting / 5:2 diet

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7days detox - anybody fancy joining me? 21 DumDum32 02/03/14 11:36
How far apart should I leave fast days? 4 Octopus37 27/02/14 19:44
Newbie! What do you eat on fast AND non-fast days? 5 MyriadOfMiracles 27/02/14 18:56
Alternatives to diet pepsi 9 Sleepwhenidie 27/02/14 13:04
Exercise on fast days...question? 2 MelanieCheeks 27/02/14 09:54
I'm putting on weight! 5 BigChocFrenzy 26/02/14 21:51
Eating out on 5:2 and ADF - healthy breakfasts, lunches, dinners 12 LauxSx 26/02/14 14:18
Daily calorie target on 16:8? 22 JemimaJones 25/02/14 10:57
Amazing how the mind plays tricks 3 SirRaymondClench 23/02/14 21:27
Great websites with fast-day meal ideas 1 ellesabe 23/02/14 20:14
5.2 recipes with eggs 5 BetsyBell 23/02/14 18:49
Loosing & gaining the same lb & 1/2 all week....what's going on? 4 MrFranklyShankly 22/02/14 12:07
5:2 and exercise 4 JoJoT 22/02/14 11:49
Anyone from the 5:2/4:3 Shredders thread still going? 10 MrFranklyShankly 17/02/14 13:23
Thinking of doing this... Advice please 4 frenchfancy 17/02/14 08:06
Fasting 2 days in a row? 5 LikeaHurricane 15/02/14 18:28
The 5:2 thread number 38 -"Oh that this too, too solid flesh would melt" : Well, Hamlet, it can in a healthy, sustainable way. Join our friendly 5:2/IF support group" 1000 TalkinPeace 14/02/14 19:12
Just started. NFD hardest part!? 4 jenniferlawrence 13/02/14 17:31
what to eat on NFDs - compulsive binge eater 9 3Caramel 12/02/14 21:25
16:8, thirding, daily IF 8 BumPop 11/02/14 21:05
Fast days headache 5 jenniferlawrence 11/02/14 12:14
weird side effect of 5:2 - anyone else? 2 Frozennortherner 10/02/14 07:25
REALLY stupid question alert!! 8 OHforSUCKSsfake 05/02/14 20:16
If you had 150 calories left... 32 naturelover 05/02/14 14:06
Target weight?? Normal BMI/drop-a-dress-siz e/pre-dc/wedding day or dream weight? 17 bibliomania 05/02/14 13:52
"toffee's deeply moreish baked stuff."™ 51 BigChocFrenzy 02/02/14 23:12
What am I doing wrong?? 12 BigChocFrenzy 02/02/14 15:02
Ok it's a Fast day and I'm full of a cold 4 BigChocFrenzy 02/02/14 14:23
Fast Days - Tea with milk? 14 BigChocFrenzy 02/02/14 13:47
The 5:2 thread number 37 - Having our cake (batter off the spoon: 15 calories per lick - thanks MFP!) and eating it too (tomorrow). 1000 TalkinPeace 01/02/14 12:23
Raw or cooked calorie count? 7 frenchfancy 01/02/14 08:14
Started 5:2 this week, struggling with non-fast days 16 moosemama 30/01/14 15:01
1st fast day, hints and tips please 4 frenchfancy 30/01/14 13:22
Any 5:2 ready meals you recommend? 12 Tiredemma 30/01/14 13:09
1st fast day, hints and tips please 3 Beamur 27/01/14 20:59
Cals in porridge? 6 BPrincess 27/01/14 12:09
MFP App advice needed! 5 MelanieCheeks 27/01/14 11:31
has your appetite changed? 3 BankWadger 26/01/14 16:42
Upset tummy after eating normal breakfast on day after a fast day 6 BarberryRicePud 26/01/14 08:17
Does anyone manage fasting with young DC? 9 graceholl 24/01/14 17:54
Lack of interest in food on non-fast days? 7 OnePlanOnHouzz 24/01/14 11:06
Put on a good half a stone and no motivation to go back to 5:2, please give me a good talking to 3 craggyhollow 23/01/14 15:31
How Much Weight Did Everyone Lose ? 13 fuckwittery 23/01/14 12:47
The 5:2 thread number 36 - Fighting (& losing) the Battle of the Bulge? Eating too much junk? 5:2 is a healthy, sustainable way to achieve & maintain your goal weight. Join our friendly support group! 1000 BetsyBell 23/01/14 08:25
Seemed to have gained 2lbs on 5:2 25 Eatriskier 23/01/14 07:18
Fasting on consecutive days 3 MeepMeepVrooooom 22/01/14 10:57
would you fast if you had tonsillitis? 5 BigChocFrenzy 21/01/14 21:43
Splurging on non fast days 14 clarinetV2 19/01/14 16:45
How much weight gain through exercise? 5 AmericasTorturedBrow 19/01/14 00:50
Can anyone help me get started? I am a problem starter 14 BetsyBell 18/01/14 22:22
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