Topics »

Fasting / 5:2 diet

Subject Replies Latest
Start a new thread within this topic - -
5:2 and breastfeeding? 5 Labracadabra 26/06/14 21:36
5:2 Recipe book for veggies -recommendations please!!! 7 siblingrevelryagain 24/06/14 16:49
The 5:2 Thread number 45: Getting keen on quinoa, learning to love the lettuce and varying the veg - help and advice on improving our health and eating habits with 5:2 fasting. 1000 BigChocFrenzy 24/06/14 11:13
Do you MFP? 5 ClashCityRocker 23/06/14 12:50
Advice when on nights? 3 AngieM2 22/06/14 20:44
Quick question re timing of fast days 5 ihaveadirtydog 20/06/14 06:50
Fast Beach Diet - are you giving it a go? Pop over here! 135 Southeastdweller 19/06/14 16:33
What does TDEE mean? 4 scaredoflabour 18/06/14 09:37
Diet drinks 17 BigChocFrenzy 16/06/14 20:27
Getting summer ready with The Fast Beach diet 14 laurutea410 16/06/14 13:34
Just had this for breakfast... 4 JackieBauer 13/06/14 11:47
Breastfeeding 93 dizhin79 11/06/14 21:01
Can anyone give me a quick 500 calorie dinner recipe using these ingredients? 4 Mmmango 10/06/14 09:59
Question re 5:2 diet 6 TalkinPeace 10/06/14 09:15
Jumping into the 4:3 fasting tomorrow with both feet ! 2 BigChocFrenzy 09/06/14 23:16
Male Menopause? 9 BigChocFrenzy 09/06/14 12:39
I can't get my head round; loosing weight and exercise, as well as muscle turning to fat 5 BigChocFrenzy 05/06/14 21:10
Vegan and new to 5:2 8 DontBeBlueBeARainbow 05/06/14 08:47
I'm doing it! 5:2 starts this week. Anyone else starting out? 49 allowme 04/06/14 22:39
Tips and links for those practicing Intermittent Fasting (IF). 5:2 or Alternate Day Fasting (ADF) 265 ElBombero 02/06/14 22:55
I have a Q re 5:2 and exercise... 5 Yambabe 02/06/14 09:43
The 5:2 Thread number 44: Too big for your britches - or your skinny jeans, bikini, special dress ? Slim those fatted calves and waste that waist with 5:2 / IF 1000 jacketpotatowithtuna 30/05/14 13:19
TDEE/BMR HELP ME PLEASE! 7 TalkinPeace 27/05/14 17:07
Now I'm confused 9 JaneParker 27/05/14 08:02
The master cleanse 9 BigChocFrenzy 26/05/14 22:17
New Fast Diet Book by Mimi Spencer - The Fast Beach Diet ? 3 BreakingBod 25/05/14 12:06
Hiit when you have cfs/me? 4 Iamaslummymummy 24/05/14 23:28
Is this my escape? 10 HeyJules2 24/05/14 14:11
how many calories break a fast? 3 RaisingMissDaisy 22/05/14 14:10
First fast day yesterday, threw up twice in the night from hunger -- normal?! 11 BabyLabyrinth 22/05/14 05:56
JUDDD? 2 BigChocFrenzy 19/05/14 12:15
5:2 with 2x runs per day? 6 MetellaEstMater 16/05/14 21:00
can someone please clarify this re 5:2 diet 5 BigChocFrenzy 15/05/14 23:40
Time-scale? 3 Elfina 15/05/14 20:00
Anyone maintaining - how often do you fast? 6 AmericasTorturedBrow 12/05/14 17:55
Day 1 and I have THE FEAR! 27 plotmissinginaction 12/05/14 14:41
The 5:2 Thread number 43: Had too much Easter chocolate? Is the sugar monster chasing you? Come and join us in kicking the carb-cravings and getting back to healthy eating habits with intermittent fas 1000 BigChocFrenzy 10/05/14 21:57
Why isn't it working? 8 gamerchick 10/05/14 16:17
5:2 second week and anxiety creeping back 6 BigChocFrenzy 10/05/14 16:00
Lowest calorie dried fruit and nuts? 2 MelanieCheeks 09/05/14 09:45
Can you do consecutive fast days? 4 MazzleDazzle 08/05/14 20:40
so, inspire me, how much have you lost ...... 8 SquirrelledAway 06/05/14 13:28
Interested in this WOL but have stubborn 7lb to lose 2 almostthereagain 06/05/14 10:30
Wondering if 5:2 would be for me? 6 TwoNoisyBoys 28/04/14 19:05
Fasting during the week, anything goes at the weekend! 12 Landoni112 28/04/14 18:07
actually enjoyed shopping today. there's a first for everything! 8 bbcessex 26/04/14 15:22
The 5:2 Thread number 42: Trying to lose weight, but it keeps finding you again ? 5:2/IF is based on the latest scientific research into nutrition, health and exercise. Come and join us ! 1000 BetsyBell 24/04/14 21:08
Reassurance / Motivation 4 Chicaboooo 24/04/14 08:24
Not eating between meals 9 SMHL 20/04/14 10:30
considering trying this but have always physically struggled with not eating 19 Breadandwine 18/04/14 19:35
Start a new thread within this topic - -

This is page 2 of 11