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Fasting / 5:2 diet

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The 5:2 Thread number 21! Soaking up the Sunshine 978 JB30 23/06/13 21:07
What body measurements should I take before starting 5:2? 5 BsshBossh 23/06/13 17:58
Body Analyser Scales at Lidl 2 Hugsandkisses 21/06/13 21:38
Anyone recommend a good iPhone app for 5:2 3 orderinformation 19/06/13 23:34
First day fasting for 5:2 - where right and wrong? 8 Talkinpeace 19/06/13 23:30
First fast day and I'm so grumpy and headachy. 25 Talkinpeace 19/06/13 23:29
Day after first fast and consumed approx 2500 cals! 9 Talkinpeace 19/06/13 23:27
Fitbit 21 GreenEggsAndNichts 19/06/13 17:50
Is anyone doing 16/8? 12 Hugsandkisses 19/06/13 12:36
How much weight did you lose in first 7 weeks. 14 Oblongata 18/06/13 17:53
Fasting ~ 5:2 ~ 4:3 ~ 16:8 ~ ADF = why it works 31 plecofjustice 17/06/13 15:38
When to weigh?? 2 kittykarate 17/06/13 14:18
What do you have for breakfast on the 5:2 diet? 39 aliga1 15/06/13 23:09
Typical menu on a fast day? 16 ilikemysleep 15/06/13 22:37
I think I am a numpty & have been doing it wrong- please help! 8 luckyclucky 15/06/13 20:36
Anyone doing the 6.1 diet? 5 BsshBossh 13/06/13 19:44
breastfeeding and dieting 7 Emilythornesbff 13/06/13 17:36
Struggling to eat on feast day - help! 7 nicknamegame 13/06/13 11:32
Another calorie q from a novice, sorry! 7 Cat98 12/06/13 22:22
What am I doing wrong? 4 EagleRiderDirk 12/06/13 11:17
Can someone calculate my calories for me please? 8 EagleRiderDirk 12/06/13 09:38
week in, nearly 2 kilos down!!!! 1 newbebe 11/06/13 21:50
sleeping problems on fast day 2 blue2 11/06/13 19:19
Anyone else think MFP is a bit crap? 2 EagleRiderDirk 11/06/13 10:30
Horrific start to fasting - vomiting all night?! Coincidence? 13 Crunchymunch… 11/06/13 09:11
Anyone had stomach acid problems on 5:2 diet? 6 bbcessex 10/06/13 21:41
Other diet and 5:2 3 lymeregis 10/06/13 19:01
A few questions about calorie counting (MFP) 3 Frenchfemme 10/06/13 17:39
Put it all back on :( 11 frenchfancy 10/06/13 14:01
ibs *tmi* 6 plecofjustice 08/06/13 21:06
Can I ask a silly question about pasta? 5 Talkinpeace 07/06/13 23:00
Which TDEE activity level should I choose? 4 DoctorRobert 06/06/13 13:12
First Fast Day 3 Goldenhandshake 05/06/13 20:19
How Much did you Loose the First Week of 5.2 Diet? 12 EugenesAxe 05/06/13 13:53
Help..a few questions.. 17 Tommy 04/06/13 20:39
How do you cope with feeding the others in your family on fast days? 14 CoolStoryBro 04/06/13 15:35
How do you deal with intense hunger/cravings on fast days? 21 Oobis 04/06/13 13:34
The 5:2 Thread number 20! Officially a score. 972 BetsyBell 04/06/13 09:08
The 5:2 Diet Thread number 19! Cup of tea? or three? 987 BetsyBell 03/06/13 10:00
is anyone doing this diet for the health benefits rather than to lose weight? 10 IndridCold 01/06/13 11:48
5:2 Diet Thread 971 Amberz 01/06/13 07:59
First fast day went great, but the following day i feel a bit weird 1 lovesmelling… 31/05/13 15:39
Thinking of trying this but how much do you lose? 8 Prawntoast 31/05/13 07:48
First fasting day... and I have failed... 15 AFingerofFudge 29/05/13 22:36
My first real go 5 PollyIndia 29/05/13 21:58
Urgent question please 4 ThisWayForCrazy 29/05/13 18:29
TDEE - how close? 3 ThisWayForCrazy 29/05/13 06:46
Just a few questions 3 SoTiredAgain 28/05/13 23:14
Is fasting safe with gallstones 7 GiraffesEatP… 28/05/13 20:37
5:2 hol diet! 3 monster54 28/05/13 16:00
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