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Fasting / 5:2 diet

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Argh! Why arent I losing weight? 16 classifiedin… 11/09/13 18:01
I've started 5:2 and 30 day shred and blogilates today - just want to share! 2 Hambleton 11/09/13 08:49
How long before you started losing weight? 1 OHforDUCKScake 10/09/13 13:25
Look everyone! Body mass index visualiser... 53 InMySpareTime 10/09/13 12:39
Bad headaches on fast days. 5 classifiedin… 10/09/13 12:29
Can I share? 11 Farewelltoarms 09/09/13 13:14
5:2 - Small meals or a 20 hour gap before food? 12 theoriginala… 08/09/13 15:53
when do u weigh in? 4 glitternanny 07/09/13 16:21
Messed up fasting day - leave at 1000kcal or have dinner as normal and fast another day? 3 dontcallmehon 06/09/13 23:58
5:2 when breastfeeding? 3 IsThatTrue 06/09/13 19:32
Bad headaches on fast days. 2 KatyPutTheCuttleOn 02/09/13 22:21
Do I have to start a fast day at midnight or can it be 4pm? 5 Murtette 02/09/13 19:35
Can you/do you work out on fast days? 10 mumblechum1 02/09/13 13:43
Can anyone tell me the calories in 285g of mixed veg please 9 FannyMcNally 30/08/13 18:54
How long before you lose weight on 5:2? 12 classifiedin… 29/08/13 20:24
Please can someone help me find the brilliant thread I read on here? 2 OHforDUCKScake 28/08/13 15:27
Fast diet success stories please 9 iluvbananas 26/08/13 22:28
I want to start 5:2 but I am scared of the fasting day <idiot> 29 Meggymoodle 24/08/13 20:09
5 and 2 the album 2 frenchfancy 23/08/13 17:39
Tummy hurting on fast day. 2 Mumlar 22/08/13 21:45
Anyone else feel awful if they don't fast? 5 MarieB1974 22/08/13 15:43
What's wrong with aspartame and where can I buy aspartame free chewing gum pls? 5 SirChenjin 22/08/13 13:50
Starting 5:2 Monday.... 12 classifiedin… 22/08/13 08:32
2 Weeks of 4:3 and I've put weight on! What am I doing wrong? 5 goforthejobular 21/08/13 23:36
Help me come up with recipe for tonight please 3 orderinformation 21/08/13 18:57
Newbie would like help and advice and wisdom! Be nice! 3 MelanieCheeks 20/08/13 13:51
Want to start this today, what do I need to know? 6 EagleRiderDirk 19/08/13 12:05
Today was hard 1 orderinformation 16/08/13 22:01
Anyone successfully bf while doing 5:2? 3 WhenSheWasBa… 15/08/13 11:28
Is this ok for a fast day? 27 KandyBarr 15/08/13 11:11
Fat, Sick and nearly dead -juice diet 19 Khayman 14/08/13 20:21
Wow wow wow wow 8 Youcanringmybell 14/08/13 17:29
Recipes with grains?! 7 AmericasTorturedBrow 13/08/13 16:24
If you met your goal weight and you are maintaining, any modifications needed for those last few pounds? 7 sedgieloo 11/08/13 22:10
Please help me to bear being hungry!! 13 Lizzabadger 11/08/13 15:54
When to weigh?? 3 misspopsicle 09/08/13 12:42
Newbie says hi 4 wildwater 08/08/13 14:33
The 5:2 Thread Number 24 - Summer's still here so skip the snack and share the meal! 981 frenchfancy 06/08/13 06:50
first day and first time on 5:2 4 Talkinpeace 05/08/13 22:03
5:2 - What am I doing wrong? 7 dee147 05/08/13 17:30
Low calorie ready meals - your recommendations? 20 Gilbertus 05/08/13 16:10
16/8 anyone tried this? 6 MrsFlorrick 02/08/13 14:52
What do any vegetarian 5:2ers eat on a fast day? 21 Lizzabadger 02/08/13 08:46
Best time in monthly cycle to fast? 13 Talkinpeace 01/08/13 22:37
DH says I not supportive in his 5:2 diet - any other couples struggling to strike a balance? 21 BsshBossh 01/08/13 10:29
Grrr - one piggy week as I ruined it 26 BsshBossh 01/08/13 10:05
Would anyone like to read my blog post about my foray into 5:2? 12 Breadandwine 31/07/13 20:24
Grumpy on fast days 4 formicadinosaur 31/07/13 19:13
Anyone do 5:2 and breastfeeding? 14 mamamidwife 31/07/13 17:49
5:2 and low-carb - what's the best way to start? 4 TrucksAndDinosaurs 31/07/13 17:09
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