Topics »

Fasting / 5:2 diet

Subject Replies Latest
Start a new thread within this topic - -
If doing 5:2 mainly for the health benefits 2 Alixand 02/07/13 22:06
Is it normal after a week to really look forward to next fast day? 5 plecofjustice 02/07/13 16:23
Get me back on track!!!!! 6 plecofjustice 02/07/13 13:54
Today I begin! 2 frenchfancy 01/07/13 12:46
Grumpy 3 MelanieCheeks 30/06/13 20:56
Bit piggy today and has made me feel physically dreadful 4 Mintyy 30/06/13 16:52
How much water is a glass of water? 4 Talkinpeace 29/06/13 21:09
Constipation following fast days 3 elsie07 29/06/13 12:22
Failed at fasting, anyone else given up and want to offload? 48 Breadandwine 29/06/13 04:57
Anyone recommend any 5/2 dinners I can freeze and microwave please 4 QueenBoudicea 28/06/13 14:29
dont know if I've done this right? 3 roofergirl 27/06/13 20:46
If a quarter of my TDEE is more than 500 cal how much should I eat on a fast day? 4 orderinformation 27/06/13 20:06
Just starting week 3, it's going ok-ish, should I get the book? 10 BsshBossh 27/06/13 14:09
Menu ideas for a newbie 5:2 veggie 7 notadoctor 26/06/13 16:07
Probably been asked before but when did you notice any weight loss with 5/2? 7 postmanpatscat 26/06/13 12:21
Has anyone been doing 5:2 combined with MFP? 6 EagleRiderDirk 26/06/13 11:11
16/8 and 5.2 8 BsshBossh 25/06/13 19:36
Fasting 5:2 1 Ummaadam 23/06/13 23:45
Is it in my head or can 5/2 affect you immediately 4 Northstarmum 23/06/13 21:42
The 5:2 Thread number 21! Soaking up the Sunshine 978 JB30 23/06/13 21:07
What body measurements should I take before starting 5:2? 5 BsshBossh 23/06/13 17:58
Body Analyser Scales at Lidl 2 Hugsandkisses 21/06/13 21:38
Anyone recommend a good iPhone app for 5:2 3 orderinformation 19/06/13 23:34
First day fasting for 5:2 - where right and wrong? 8 Talkinpeace 19/06/13 23:30
First fast day and I'm so grumpy and headachy. 25 Talkinpeace 19/06/13 23:29
Day after first fast and consumed approx 2500 cals! 9 Talkinpeace 19/06/13 23:27
Fitbit 21 GreenEggsAndNichts 19/06/13 17:50
Is anyone doing 16/8? 12 Hugsandkisses 19/06/13 12:36
How much weight did you lose in first 7 weeks. 14 Oblongata 18/06/13 17:53
Fasting ~ 5:2 ~ 4:3 ~ 16:8 ~ ADF = why it works 31 plecofjustice 17/06/13 15:38
When to weigh?? 2 kittykarate 17/06/13 14:18
What do you have for breakfast on the 5:2 diet? 39 aliga1 15/06/13 23:09
Typical menu on a fast day? 16 ilikemysleep 15/06/13 22:37
I think I am a numpty & have been doing it wrong- please help! 8 luckyclucky 15/06/13 20:36
Anyone doing the 6.1 diet? 5 BsshBossh 13/06/13 19:44
breastfeeding and dieting 7 Emilythornesbff 13/06/13 17:36
Struggling to eat on feast day - help! 7 nicknamegame 13/06/13 11:32
Another calorie q from a novice, sorry! 7 Cat98 12/06/13 22:22
What am I doing wrong? 4 EagleRiderDirk 12/06/13 11:17
Can someone calculate my calories for me please? 8 EagleRiderDirk 12/06/13 09:38
week in, nearly 2 kilos down!!!! 1 newbebe 11/06/13 21:50
sleeping problems on fast day 2 blue2 11/06/13 19:19
Anyone else think MFP is a bit crap? 2 EagleRiderDirk 11/06/13 10:30
Horrific start to fasting - vomiting all night?! Coincidence? 13 Crunchymunch… 11/06/13 09:11
Anyone had stomach acid problems on 5:2 diet? 6 bbcessex 10/06/13 21:41
Other diet and 5:2 3 lymeregis 10/06/13 19:01
A few questions about calorie counting (MFP) 3 Frenchfemme 10/06/13 17:39
Put it all back on :( 11 frenchfancy 10/06/13 14:01
ibs *tmi* 6 plecofjustice 08/06/13 21:06
Can I ask a silly question about pasta? 5 Talkinpeace 07/06/13 23:00
Start a new thread within this topic - -

This is page 10 of 11