Topics »

Fasting / 5:2 diet

Subject Replies Latest
Start a new thread within this topic - -
First fast day today... any tips? 16 BigChocFrenzy 05/05/15 23:09
5:2 Thread number 52: If you want to be delivered from temptation, but would like it to keep in touch ... join us to lose weight & improve health while still enjoying good food & wine 867 BigChocFrenzy 05/05/15 23:04
5:2 / IF Exercise & Fitness Thread Number 3: Advice and information for those following Intermittent Fasting .... and anyone else too 31 ErrolTheDragon 05/05/15 22:59
IF / ADF / 4:3 / 5:2 / 6:1 / 16:8 ~ Maintaining at a healthy weight ~ Chapter 5 696 BigChocFrenzy 04/05/15 20:11
5:2 Exercise & Fitness Thread Number 2: Advice and information for those following 5:2 / IF (Intermittent Fasting) 991 Anglaise1 04/05/15 11:56
Stomach shrinkage 4 stripytees 03/05/15 18:29
NFD and feeling uncomfortably full 6 BigChocFrenzy 03/05/15 11:21
1. WELCOME PLEASE READ HERE FIRST 156 shitebag 03/05/15 10:44
Surprising things you have learnt about yourself from 5:2 8 MadauntofA 02/05/15 22:24
Long Term 5:2er Diagnosed with Type1 Diabetes 3 WicksEnd 01/05/15 22:41
Zero noodles 8 MadauntofA 01/05/15 20:36
Any 5:2 "secret weapons" I'm missing from my trolley? 13 MadauntofA 01/05/15 20:31
The Inspirational 5:2 Thread 96 BigChocFrenzy 01/05/15 15:26
Am I the only person 5:2 hasn't worked for? 9 rubyroux 01/05/15 15:09
HFLC and fasting ... anyone do it? 4 blessedenough 30/04/15 21:24
Hhhhhhheeeeeelllllllp 2 BigChocFrenzy 29/04/15 12:42
Eating Well. I will... 4 SummerHouse 28/04/15 14:47
How I feel mentally on fast days 4 debricassartcleary 28/04/15 14:35
Tips and links for those practicing Intermittent Fasting (IF). 5:2 or Alternate Day Fasting (ADF) 269 BigChocFrenzy 23/04/15 22:25
New to 5:2 and have a question re: Cambridge Diet. 9 Degustibusno… 21/04/15 11:38
What days to fast? 6 SoonToBeMrsB 21/04/15 09:23
Enough is enough 10 Becsinpta 20/04/15 19:29
accountability / support needed 4 stilllovingmysleep 20/04/15 06:08
Best on line calorie counter 3 BigChocFrenzy 19/04/15 16:43
fast day 'time line' is this right? 4 mayfridaycomequickly 18/04/15 09:53
Vomiting and headache on the first day 13 HermiaDream 17/04/15 22:49
5:2 Fast day recipe ideas 223 BigChocFrenzy 17/04/15 22:42
5:2 up to 500 cals on FD, any benefit of having less than the 500 cals 7 BigChocFrenzy 17/04/15 19:01
5:2 Thread number 51: Whoever said "nothing tastes as good as skinny feels" obviously never tasted ice cream or chocolate ! 5:2 is for those who enjoy good food and don't want to diet every damn day 1000 BigChocFrenzy 15/04/15 19:41
so tomorrow I start 5:2.... 4 BigChocFrenzy 13/04/15 20:25
Today's the day 4 Ponyphysio 12/04/15 21:38
d&v after fast day- coincidence? 2 BigChocFrenzy 11/04/15 21:08
Am I being impatient? 3 BigChocFrenzy 06/04/15 18:33
Simple meal/snack for fast days 9 Breadandwine 05/04/15 16:01
New to 5:2 and confused! 6 BigChocFrenzy 01/04/15 11:16
5:2 :- 2 years on .. Backsliders and Rescinders: Recommit with me.. 775 LemonYellowSun 01/04/15 11:13
Clean 9 detox 12 crystal85 01/04/15 11:01
2 weeks on Fast Diet... 6 BigChocFrenzy 01/04/15 01:59
Fibre tablets on fasting days? 10 BigChocFrenzy 31/03/15 12:34
Ways of Eating Trial 14 LotusLight 30/03/15 08:42
Just started this on Monday-help 5 Janinep123 25/03/15 19:53
Looking for mfp friends who are doing 5:2/4:3/ADF etc 3 mrswhiskers 25/03/15 09:54
please help me understand 16 : 8 10 packofbaloobas 24/03/15 20:34
starting for health benefits and a question please! 4 packofbaloobas 24/03/15 04:54
Low carb and 5:2? 9 BigChocFrenzy 23/03/15 22:54
New to this! Please help 3 christmashope 22/03/15 14:56
11 weeks in 3 Sussexbelle73 22/03/15 06:32
How I'm feeling - mentally not physically. 3 tobee 20/03/15 18:41
5:2 Thread number 50: Did you try every diet in the book, then ate the book and it tasted better ? 5:2 / IF is a healthy sustainable way to lose weight, while still enjoying your meals. Join us ! 993 BigChocFrenzy 15/03/15 21:59
5:2 veggie recipes 2 BigChocFrenzy 15/03/15 17:50
Start a new thread within this topic - -

This is page 1 of 13