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Fasting / 5:2 diet

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5:2 Thread number 56: Calories are tiny imps who live in your wardrobe and sew your clothes a bit tighter every week. Join us to renew your wardrobe 414 BigChocFrenzy 31/08/15 10:30
Breakfast ideas on fast days 9 ObsidianBlac… 31/08/15 08:08
5:2 / IF Exercise & Fitness Thread Number 3: Advice and information for those following Intermittent Fasting .... and anyone else too 246 LetMeDriveTheBus 29/08/15 10:44
Slow cooker 5:2 mushroom stroganoff recipe 6 MazzleDazzle 27/08/15 20:31
Fasting days - same every week? 9 BigChocFrenzy 25/08/15 18:18
What to do when 5:2 stops working 4 Helgathehairy 24/08/15 11:20
5:2 while camping 7 BigChocFrenzy 22/08/15 08:33
Is it ok to train hard on a fast day? 5 IseeSwansea 22/08/15 08:03
5:2 on a 2 week active holiday WWYD 4 ozzia 21/08/15 22:54
Help! What's going on? 13 tobee 19/08/15 20:21
Any 5:2 "secret weapons" I'm missing from my trolley? 24 Jenni311 19/08/15 10:42
IF / ADF / 4:3 / 5:2 / 6:1 / 16:8 ~ Maintaining at a healthy weight ~ Chapter 5 827 BigChocFrenzy 19/08/15 09:55
5:2 Thread number 55: When birds are using oven gloves to pull worms out of the ground, stay cool fasting with us (worms taste sh*t anyway) 1000 BigChocFrenzy 12/08/15 11:26
5:2 Fast day recipe ideas 233 Aleesha 11/08/15 12:52
So do I need to worry about fat/ carb content on fast days? 22 Breadandwine 05/08/15 10:26
1. WELCOME PLEASE READ HERE FIRST 159 BigChocFrenzy 04/08/15 18:05
5:2 and depression 6 BigChocFrenzy 02/08/15 11:24
Water fasting - has anyone done it? 26 GatoradeMeBitch 01/08/15 13:09
Anyone been successful with alternate day fasting? 11 moosemama 31/07/15 23:20
Fasting and having diabetes. 6 BigChocFrenzy 31/07/15 12:09
I'm new to this fasting malarkey. Can I 5:2 and 16:8? 8 BatCrapCrazy 30/07/15 06:35
The Inspirational 5:2 Thread 101 Chocolateteabag 29/07/15 19:07
5:2 with dh who shouldn't calorie restrict 6 Chocolateteabag 29/07/15 18:14
2 fast days in a row? 7 jingscrivvens 28/07/15 13:00
fasting, about to eat the desk 2 TalkinPeace 26/07/15 13:32
Vomiting and headache on the first day 16 BigChocFrenzy 20/07/15 20:50
Clean 9 detox 14 BigChocFrenzy 20/07/15 20:47
I am starting the 5 diet tomorrow - how was your first day? 4 Bluetonic123 06/07/15 20:12
First fast day today... any tips? 33 Bluetonic123 05/07/15 19:41
5:2 Thread number 54: Do you think you are what you eat ? Do NOT hunt down a skinny person for lunch ...... instead learn WHEN to eat. 1000 BigChocFrenzy 05/07/15 14:16
How good are you on non fast days? 5 boxofholes 03/07/15 18:21
Tips and links for those practicing Intermittent Fasting (IF). 5:2 or Alternate Day Fasting (ADF) 270 Breadandwine 29/06/15 13:26
I've fallen off the waggon 8 BigChocFrenzy 27/06/15 12:39
How long before you lost weight? 5 childmindermk 26/06/15 20:40
Fasting Mimicking Diet 4 GezFox 24/06/15 18:09
Need a bit of 5:2 motivation 2 BigChocFrenzy 22/06/15 17:34
5:2 Thread number 52: If you want to be delivered from temptation, but would like it to keep in touch ... join us to lose weight & improve health while still enjoying good food & wine 986 Boleh 20/06/15 04:50
Am I the only person 5:2 hasn't worked for? 10 callmekitten 20/06/15 03:26
Has Anyone Tried Intermittent Fasting? 7 callmekitten 19/06/15 19:51
Advice for easier fasting day meals for DD 4 runningFee 17/06/15 21:57
Fast friendly curry recipes? 4 ButtonMoon88 11/06/15 13:17
5:2 Thread number 53: You won't get the bum you want by sitting on the one you have. Come join us ! You may not reach your goal next week, but you'll be closer than you are now. 977 BigChocFrenzy 05/06/15 17:25
loose skin 2 BigChocFrenzy 21/05/15 20:42
Not losing weight 5 margaritasbythesea 18/05/15 23:20
Long Term 5:2er Diagnosed with Type1 Diabetes 5 BigChocFrenzy 17/05/15 23:32
5:2 Exercise & Fitness Thread Number 2: Advice and information for those following 5:2 / IF (Intermittent Fasting) 991 Anglaise1 04/05/15 11:56
Stomach shrinkage 4 stripytees 03/05/15 18:29
NFD and feeling uncomfortably full 6 BigChocFrenzy 03/05/15 11:21
Surprising things you have learnt about yourself from 5:2 8 MadauntofA 02/05/15 22:24
Zero noodles 8 MadauntofA 01/05/15 20:36
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