Topics »

Fasting / 5:2 diet

Subject Replies Latest
Start a new thread within this topic - -
The 5:2 Thread number 46: Wild about Satan's Whizz (Diet Coke) ? Lazy Low Carbers, Pissed-off Piscatorians, Voracious Vegans, Ferocious Flexitarians,....... IF/5:2 can help you lose weight healthily. 589 BetsyBell 10/07/14 20:10
5:2 Fast day recipe ideas 201 MelanieCheeks 10/07/14 18:36
low TDEEs, is it heightist? 1 livelablove 10/07/14 18:23
The Inspirational 5:2 Thread 62 MyWonderfulMimi 10/07/14 17:15
800g loss in 4 days! 2 TalkinPeace 10/07/14 12:39
how strict do you have to be with calories 11 ICanHearYou 09/07/14 22:29
TDEE - does it affect fast day calories? 5 Brassica 09/07/14 20:25
IF / ADF / 4:3 / 5:2 / 6:1 / 16:8 ~ Maintaining at a healthy weight ~ Chapter 4 947 BetsyBell 09/07/14 16:38
5:2 Exercise & Fitness Thread Number 2: Advice and information for those following 5:2 / IF (Intermittent Fasting) 448 BigChocFrenzy 09/07/14 15:13
Week 3 of strict 5:2... Struggling to finish meals/snacks etc 3 ICanHearYou 07/07/14 23:12
Did 5:2 work for you? If not post here and tell me why... 206 Rainydayblues 05/07/14 21:16
Would this be acceptable? (2nd FD satrting half way through day following 1st FD) 5 BigChocFrenzy 05/07/14 09:46
5:2 virgin - confused - 23 BigChocFrenzy 05/07/14 09:30
Struggling on Second Fast Day of the Week? Tips and Advice, please! 13 staceysxx 04/07/14 18:38
is this a realistic goal? 3 CuppaHorlix 04/07/14 17:09
exercise on 4:3 3 CuppaHorlix 03/07/14 11:39
My first ever FD - tell me how I've done please 3 MelanieCheeks 03/07/14 11:13
TDEE 3 goodasitgets 03/07/14 01:10
Not eating til evening... is that OK? 13 WashingFanatic 28/06/14 11:50
Feeling worse on NF days? 3 ElenaLaBuena 28/06/14 06:50
Irritable on fast days... 11 Laureline 27/06/14 19:10
1. WELCOME PLEASE READ HERE FIRST 145 MelanieCheeks 27/06/14 15:16
I need some serious help - my periods have stopped 34 IWantTheOneICantHave 26/06/14 22:34
5:2 and breastfeeding? 5 Labracadabra 26/06/14 21:36
5:2 Recipe book for veggies -recommendations please!!! 7 siblingrevelryagain 24/06/14 16:49
The 5:2 Thread number 45: Getting keen on quinoa, learning to love the lettuce and varying the veg - help and advice on improving our health and eating habits with 5:2 fasting. 1000 BigChocFrenzy 24/06/14 11:13
Do you MFP? 5 ClashCityRocker 23/06/14 12:50
Advice when on nights? 3 AngieM2 22/06/14 20:44
Quick question re timing of fast days 5 ihaveadirtydog 20/06/14 06:50
Fast Beach Diet - are you giving it a go? Pop over here! 135 Southeastdweller 19/06/14 16:33
What does TDEE mean? 4 scaredoflabour 18/06/14 09:37
Diet drinks 17 BigChocFrenzy 16/06/14 20:27
Getting summer ready with The Fast Beach diet 14 laurutea410 16/06/14 13:34
Just had this for breakfast... 4 JackieBauer 13/06/14 11:47
Breastfeeding 93 dizhin79 11/06/14 21:01
Can anyone give me a quick 500 calorie dinner recipe using these ingredients? 4 Mmmango 10/06/14 09:59
Question re 5:2 diet 6 TalkinPeace 10/06/14 09:15
Jumping into the 4:3 fasting tomorrow with both feet ! 2 BigChocFrenzy 09/06/14 23:16
Male Menopause? 9 BigChocFrenzy 09/06/14 12:39
Newbie squeezing onto the 5:2 bus! 13 morningsarepants 07/06/14 12:44
I can't get my head round; loosing weight and exercise, as well as muscle turning to fat 5 BigChocFrenzy 05/06/14 21:10
Vegan and new to 5:2 8 DontBeBlueBeARainbow 05/06/14 08:47
I'm doing it! 5:2 starts this week. Anyone else starting out? 49 allowme 04/06/14 22:39
Tips and links for those practicing Intermittent Fasting (IF). 5:2 or Alternate Day Fasting (ADF) 265 ElBombero 02/06/14 22:55
I have a Q re 5:2 and exercise... 5 Yambabe 02/06/14 09:43
The 5:2 Thread number 44: Too big for your britches - or your skinny jeans, bikini, special dress ? Slim those fatted calves and waste that waist with 5:2 / IF 1000 jacketpotatowithtuna 30/05/14 13:19
TDEE/BMR HELP ME PLEASE! 7 TalkinPeace 27/05/14 17:07
Now I'm confused 9 JaneParker 27/05/14 08:02
The master cleanse 9 BigChocFrenzy 26/05/14 22:17
New Fast Diet Book by Mimi Spencer - The Fast Beach Diet ? 3 BreakingBod 25/05/14 12:06
Start a new thread within this topic - -

This is page 1 of 10