First day on 5:2 - Anyone else?

[Greengardenpixie]

So in desperation..i have started this today. I am currently 5ft5 and weighing the heaviest i have done for an age 11 stone 12
Pissed off seeing myself looking this way so am starting this as of today. Anyone else?
My fast day today :) Didnt find it too bad. Never usually eat breakfast as i am never hungry in the morning so that was easy! Cup a soup for lunch. 1/2 can of beans, one slice of toast, 2 small funsize = 500 calories or a little less actually :)
My birthday tomorrow so looking forward to eating normally [ or maybe a little more calories than i would normally!]

[Breadandwine]

Hi pixie

Plenty of folk in your position over on the latest main thread, several of whom have just joined. Come over and check us out - we're a friendly and supportive lot!

About your birthday - if you stick to your TDEE or a bit less, there's always room for the odd celebration on this WOL. All the details on how to manage 5:2 in the OP of that thread.

[BigChocFrenzy]

Happy birthday, Pixie

Well done on your 1st FD yesterday
As B&W said, plenty of friendly support and expert advice on the main 52 thread
5:2 / IF Thread #58
People of all ages, shapes & sizes have had success on these threads and several maintainers join in too.