Hi, I'm new here
Been struggling with my weight for years, now at 42 am tipping the scales at 13 stone 4lbs ( am only 5 ft 4!!) and have decided enough is enough. I have to lose this weight, I feel crap toting all this around, struggle to keep up with my 3 ds (ages 3, 4 and 6). My eldest has asd and I really want to be around as long as possible for all my boys but especially for him.
Anyway, I've decided to trying fasting. My first fast day was yesterday and tomorrow is another fast day. I'm actually going to try adf but aim at least for 3 days a week in 500 cals and see how I get on.
I'm a bit worried about my second fast tomorrow....fd 1 was generally ok til around 4pm when I developed a splitting headache which wouldn't shift.
Anyhow, sorry for the essay, just wanted to make myself known and say hello :)
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Fasting / 5:2 diet
Enough is enough
9 replies
Becsinpta · 16/04/2015 17:48
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