We've decided as a family to all do the 5:2 diet, we could all do with losing a few pounds (or stone ) and this diet seems to have the most health benefits.
I have a friend who does the Cambridge diet and I looked at the bars/soups/shakes etc, it seems like they would be the easiest way to do the fast days - we are all crap at calorie counting, and DD particularly is very picky about food so most of the 'recipes' I've seen for fast day meals won't work for her.
Has anyone tried this? Is there any reason why it's not a good idea?
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Fasting / 5:2 diet
New to 5:2 and have a question re: Cambridge Diet.
8 replies
BlackNoSugar · 12/04/2015 12:59
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