Help and advice please.
In feb this year I started eating 1,200 calories a day. I started exercising gradually. I started with Metafit and boxercise so 2 sessions a week.
I increased the exercise to going 4-5 times a week.
At first I weighed 11stone 10.
I got down to 10stone 5 which took about 4 months! I got impatient. It seemed too long.
Well I got completed bored because my weight loss just stopped.
I was so strict.
Some days I ate my calories I burnt and some days I didn't.
Well I now eat what I like and have only gained about 2-3 1bs.
I really want to lose 1 stone.
I just don't know how or even if I have th determination.
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Fasting / 5:2 diet
No weight loss
2 replies
Ihavenobrain · 24/11/2014 17:11
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