I just started and on my first fast day I was STARVING. is this normal? The next day I had the shakes so I ate more than usual. Am I supposed to eat normally the next day?
Does it matter when the fast days are (ie. soon after another)?
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Fasting / 5:2 diet
Some 5:2 questions
6 replies
Stubbed · 06/08/2014 18:58
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