I've been doing ADF for 2 months now and my periods have stopped. This has never happened to me before. I've always been so regular. I'm 31 so should still be having periods. I've got all the cramps and bloating and weight gain you would expect when your period is due, but it has never arrived (2 weeks late). I'm 100% not pregnant.
I work out hard 5 times a week so I spoke to my gym instructor but she said your periods don't normally stop unless you're underweight (I'm certainly not underweight!)
Despite my strict diet & exercise regime I'm gaining weight. 3lbs this week. No weight loss last week.
WTF is going on? :( I am actually losing sleep over this.
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Fasting / 5:2 diet
I need some serious help - my periods have stopped
33 replies
womblesofwestminster · 21/05/2014 19:58
OP posts:
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