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Fasting / 5:2 diet

Do you MFP?

4 replies

Helliecopter · 13/03/2014 20:31

Hello

Apologies if this is done elsewhere, but just thought it might be good to have a thread of My Fitness Pal user names so we can follow each other and view diaries for food ideas, give support, etc. That's if you don't mind other 5:2'ers knowing what you're eating!

I'm HellieCopter on there too...feel free to add me as a friend! I'm a bit sporadic on NFDs but I do track FDs pretty diligently.

OP posts:
BreakOutTheKaraoke · 22/03/2014 08:33

Hi, I'd love some company on there from 5:2ers. My username is same as here too.

stoopstofolly · 08/06/2014 20:05

I'm on MFP with a lot of M'netters I met on a "52lb in 52 weeks" thread. I'm also doing 5:2/ 4:3, and MFP is a godsend, helping me manage fast days and get a grip in what "normal" eating looks like on a non fast day. I've lost 30 lbs since Jan, and an only 5 lbs off being in the "healthy" range for BMI. I can honestly say that fasting works really well for me, although judging by the attrition rate of my MFP friends, it's not for everyone.
My username is the same as Mumsnet name- look me up and we can be friends. Don't panic if you look at my diary for today- it's a non fast day!
Lots of us also have fitbits to log activity, which you can link to your MFP account. Good luck!

meadowquark · 12/06/2014 12:07

I am on MFP. I don't log anymore but I am there for support and success stories.

ClashCityRocker · 23/06/2014 12:50

I am also on MFP as of today (well, back on after an ahem extended break...) and would welcome some 5:2 friends.

Username is Clash1001 and I intend to log both fast days and non fast days (was pretty conscientious about it before, honest!). My usual fast days are Monday and Thursdays.

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