Hello- just that really. Being doing this for 4 weeks and have lost 9 pounds. Still overweight according to BMI. Will keep going until at least normal BMI. But do I carry on beyond? Stop when happy? Will I plateau? How do you decide the end point and when to maintain?? I know it may be personal choice but want to be realistic and keep it off. Couldn't find answer but have been lurking!
Please or to access all these features
Please
or
to access all these features
Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Fasting / 5:2 diet
Target weight?? Normal BMI/drop-a-dress-size/pre-dc/wedding day or dream weight?
16 replies
reallifegetsintheway · 31/01/2014 17:03
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.