Hi all
I've been trying 5:2 since the start of January. Not lost much yet but DH didn't in the first few weeks and he's now lost 2.5 stone over 8m so I know it can be slow to start.
Anyway, I've consistently found that I get pretty emergency type diarrhoea (sorry tmi) about an hour after eating breakfast on the day after a fast day. Just muesli, nothing new. Even had it after just having a banana to break fast.
Google tells me this is not uncommon? But does anyone have experience of this and then have it settle after a few weeks? Any tips?
Otherwise I'm going to give it another week and then give up. Can't go to work in the mornings and have to run to the loo!
Apologies in advance if I don't get back quickly, I'm running round after a 3.5yo and 9mo...
Thanks!
Please or to access all these features
Please
or
to access all these features
Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Fasting / 5:2 diet
Upset tummy after eating normal breakfast on day after a fast day
5 replies
BarberryRicePud · 23/01/2014 13:38
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.