How do you motivate yourselves on a FD when you're not looking to achieve anything measurable? I want to stave off the ill-health that has plagued members of my family, and have decided that fasting may be worth a go (based on the little research which seems to be available so far). But I'm struggling with my fast today, I think due to the fact that I will never really know if it's working or not. Please can someone motivate me?! Thank you
Please or to access all these features
Please
or
to access all these features
Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.
Fasting / 5:2 diet
How many people are fasting for reasons unrelated to weight?
13 replies
ZipIt · 11/11/2013 13:28
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.