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From how 5:2 works and what to eat, to tips on getting through those fast days, read our guide to intermittent fasting.
I usehttp://caloriecount.about.com/cc/recipe_analysis.phpto calorie count recipes I find online. I recommend googling Kalyns Kitchen - she has some brilliant vegan dishes on her site, and her recipes are really clear.
ask BreadandWine - he's a vegan gastronome ....
I'm almost sure that the recipes on Fat Free Vegan Kitchen are calorie counted.I have had some yummy soups from there, the creamy potato one was the best (I can't get on it just now though to check the calories).
I'll cut and paste any onto the recipe thread but anyone got some tasty vegan FD soup recipes? Preferably enough to make 3-4portions to freeze and because I'm lazy already calorie counted?
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