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Yey! That's good! I'm really pleased thank you
Of course.Any two days in the weekAnd if it really comes to the crunch, one in one week and three in the nextthat is why this WOE works : because it is entirely flexible around real life
Yes! That's part of the joy of it. I don't always do the same days each week as my working week is unpredictable.
I'm new to the diet and have decided my fasting days will be a Monday and Thursday but I've just remembered I'm hosting a Halloween party and it's on a thurs! Could I fast on the wed or fri that week instead? Thanks
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