Today I begin!

(2 Posts)
frenchfancy Mon 01-Jul-13 12:46:42

Well done for getting started. Just a tip, apples aren't necessarily the best this, they have too much sugar so tend to spike insulin and cause hunger.

Boiled eggs are often recommended (though I don't go in for them myself) but having a carrot rather than an apple would be an improvement. Only to make it easier for you, no because there are any rules.

DH's boss says he's had a lot of success with this diet so I shall have a go. Why not!

I've decided on my fast days being when I'm at work - that way I can't hoover up DD's tea for her since nursery feed her lunch and tea.

It's lunchtime now and I've had one Muller Light, a cup of tea with a spot of milk and an apple (and lots of water). Am feeling fairly good though I do have another apple in reserve, just in case.

Fingers crossed this works!

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now