Did first fast days last Tues and Thurs - managed around 600 cals so need to take it down a bit. But since Fri have really looked forward to next one. Is this normal? Can't do tomorrow as going to a friend's for lunch but will do Tues.
I'm looking forward to my fast days too! - (Tuesdays and Thursdays here as well)
Only done one week so far but felt very energised by the fasts and yes, I never thought I'd say I was looking forward to days of barely any food, but I am! As well as the physiological effects (energy and about 3lbs lost) I found the fast days very empowering! I am only one week in though, ask me again in 6 weeks time!