I did a fast day last week, just to see how I coped and felt about it all. I was fine, so I suppose I've already started, but had in mind that I would start proper today.
I'm bloody starving!!! Why is that?? Totally in the mind I know!
Today's food will be
Breakfast - apples and strawberries, 58 cal.
Lunch - golden veg soup and two crackers, 153 cal.
Dinner - Bean and sausage stew, 284 cal.
Total 495
Wish me luck
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Fasting / 5:2 diet
My first real go
4 replies
ThisWayForCrazy · 28/05/2013 09:53
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