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Pelvic floor

(1 Post)
Movingforward123 Wed 22-May-13 10:28:02

I went for a smear today, and asked the nurse if everything looks ok down there, she said the muscles do look abit loose confused then asked if I had children!

She said I should do pelvic floor muscles which I never do! And said there is a clinic I can go to about it!

Now that's making me think it must be really bad! Has anyone else been told similar before? How embarrassing.

Any other tips to help it? sad

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