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Exercise

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anyone want to join me in starting the couch to 5k challenge? 29 krisskross 10/11/13 19:23
Oooh fell in love with a mountain bike today! 19 itwillgetbettersoon 10/11/13 09:24
any exercise suggestions. my body shspe had gone mad! 18 notyummy 09/11/13 17:32
Contintuing to exercise / work out with a bad back? Advice, please 4 KissesBreakingWave 08/11/13 11:04
Running - after a while it hurts my groin (hip flexors?) what can I do? 4 KissesBreakingWave 08/11/13 10:51
Your health, strength and fitness questions answered. 77 SophiePickle 07/11/13 22:07
New class at my gym M.A.X. 1 TaraKnowles 07/11/13 21:57
Are there any bodyrockers out there?? 2 CorrieDale 07/11/13 17:04
C25K graduates - anyone fancy moving on to attempt 5to10K? 24 CantStopEatingCheese 06/11/13 23:21
Gps watch or running apps? 13 CantStopEatingCheese 06/11/13 22:59
Insanity- keeping that core tight, how?? 8 CantStopEatingCheese 06/11/13 22:48
Running and no bladder control :( 5 redcat453 06/11/13 21:57
Running and darker nights - will I lose all I gained from C25k? 18 sleepwouldbenice 06/11/13 00:20
Tabata/high intensity training.... 5 littlemissnormal 05/11/13 21:30
Dumbbells/weights routine? 7 ErrolTheDragon 04/11/13 15:09
October Shred Thread 288 ErrolTheDragon 04/11/13 12:12
Advice from super fit people 21 NewFish 04/11/13 07:41
To rejoin Gym or not? 12 cls77 03/11/13 21:44
Bras and socks! 4 BikeRunSki 03/11/13 20:32
what to do in the gym 10 Lavenderhoney 03/11/13 18:37
Great South Run anyone 17 Lemonsole 02/11/13 19:54
Any trail bikers? 1 WriteRight 02/11/13 09:43
Headphones - need gadgets for motivation! 1 EATmum 02/11/13 00:08
Fell Walkers 2 WestBloodlandSausage 01/11/13 21:56
Sprint Triathlon 1 flucketycluck 31/10/13 20:01
You know those woolly huggers? Could we have a running/cycling/triathloning equivalent? 1 EauRouge 31/10/13 15:20
Is this enough? 7 Kewcumber 30/10/13 14:11
So what does it really take to get slim again, then? 24 LaTrucha 29/10/13 18:26
Support for big boobs - sports bra/crop top recommendations? 26 SparklyFucker 29/10/13 16:28
ilgi Taekwondo Birmingham 1 HongKongFuey73 28/10/13 11:29
Parkrunners unite! 1000 OhOneOhTwoOhThree 28/10/13 08:46
Runners! Is there any way in hell I could do a half marathon? 15 sarahandduck 27/10/13 19:00
Calling all CYCLISTS - can anyone explain in simple terms how to use a GARMIN?! 6 Owlcity 27/10/13 11:44
Great South Run 5 Slothlorien 26/10/13 19:20
hunting when horse is not v fit 2 EauRouge 26/10/13 17:26
Anyone done the MuTu system? 9 MsFiremanSam 26/10/13 14:36
Any ideas on overcoming a fear of skiing 16 Belindaearl2 26/10/13 13:25
Toning bottom 22 PurpleBucket 26/10/13 07:20
Spinning for beginners - all the gear, no idea? 4 IHaveA 24/10/13 23:45
Need some help to get started 14 Pleaseputyourshoeson 24/10/13 16:43
Yoga classes : Vini / Ashtanga / Power / Bikram / Hatha ? 35 Lazysuzanne 24/10/13 15:58
Anyone fancy a new Insanity thread? 89 TooWetToWoo 22/10/13 17:35
London Marathon 2014 26 Mitchy1nge 22/10/13 15:47
Run-Commuters 3 BlueChampagne 22/10/13 12:47
Anyone fancy starting Couch to 5K on Monday 5th Aug? 691 slev 22/10/13 09:20
Swimming - printable workouts/programmes? 2 Belindaearl2 21/10/13 19:13
Finished C25K on Wednesday 3 overmydeadbody 21/10/13 08:35
Beachbody workouts 1 wrigglebum 20/10/13 09:39
Starting back after c-section 4 didireallysaythat 19/10/13 07:48
Is it possible to play the radio through my iPhone? 5 DancingInTheSnow 18/10/13 19:28
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