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Exercise

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Gym Classes and Mixing it up 10 McPie 22/07/13 16:31
Labral tears in both hips, arthroscopy. Experience anyone? 1 sleepyhead1234 21/07/13 15:01
Couch to 5K- join us if you dare, running is highly addictive!! 963 cinnamongreyhound 20/07/13 22:50
Has anyone tried Fitsteps? 4 LIZS 20/07/13 12:33
GPS watch for running? (& maybe cycling in future) 8 mercury7 19/07/13 11:23
place offered in 2014 london marathon, cant run! come and help me prepare. 12 Barbie1 18/07/13 12:26
Do triathletes wear bra's? 16 hellhasnofur… 17/07/13 23:23
Camelbak bumbags/ hydrtation rucksacks 3 cmt1375 17/07/13 19:32
Best way to lose inches? 11 GrimmaTheNome 17/07/13 18:57
Overweight 6 year old daughter? Good sports to increase fitness? 16 putthehamste… 17/07/13 15:02
Top tips for exercise in the heat 8 moggle 17/07/13 12:12
body boards - best place to get? 1 basildonbond 17/07/13 07:50
Has anyone got a Nike fuelband? 13 TheFallenNinja 16/07/13 13:45
Help! I have a 10k run this weekend and I have lost my mojo.... 32 orangina 14/07/13 23:40
This might sound stupid but does anybody get really hot feet when running? 6 Spinosaur 14/07/13 22:11
Need/want advice .....how to tone up a bit? 8 Talkinpeace 14/07/13 20:49
Could someone please talk to me about protein shakes? 5 RubberDuck 14/07/13 19:58
How do you get rid of belly fat? 13 bigbuttons 13/07/13 22:27
SPD/PGP 8 years after birth of last DC - will I manage Jillian's - or other - DVD's?! 1 manicmuvvaof3 13/07/13 21:23
Advice please - tennis for the unco-ordinated! 5 buildingmyco… 13/07/13 20:48
Painful calf muscle when running - what to do. 3 mercury7 13/07/13 18:18
Is this fatigue from (running) overtraining? 3 ifink 13/07/13 06:06
How do I choose trainers? 6 TinyTear 12/07/13 14:05
Thames Path 50km Challenge - top tips please! 6 TinyTear 12/07/13 14:02
Fabulous and fit (to be) new mums 6 Sunnysummer 11/07/13 17:55
Quick advice -should I run on a swollen ankle? 2 BlueChampagne 10/07/13 13:48
calling all jillian michaels fans!! post shred assistance required 13 gaggiagirl 10/07/13 08:29
Not sure what exercise to do, please help me 6 DameFanny 09/07/13 18:21
I used to love running and now I hate it. What can I do? 29 5madthings 09/07/13 12:49
Which exercise bike would you recommend? 4 Habbibu 09/07/13 12:23
Advice on Jillian Michaels DVDs 1 DietingAgain 09/07/13 10:59
Ladybits problem... 4 TinaSurrey 09/07/13 02:21
Crossfit ladies come and say hello! 21 nickymanchester 08/07/13 22:43
July Fitness Challenge anyone? 13 Mitchy1nge 08/07/13 21:15
Restarting running without C25K??? 3 BlueChampagne 08/07/13 13:23
crossfit- I am addicted 3 buggyRunner 07/07/13 15:23
Who else is doing the Race For Life this month? 28 CMOTDibbler 06/07/13 20:36
Sit ups... 14 nickymanchester 06/07/13 16:17
general running thread 361 OhOneOhTwoOhThree 06/07/13 15:36
Garmin Forerunner 7 mercury7 04/07/13 19:12
Windsurfit kit - anyone know owt about it? 9 GrimmaTheNome 04/07/13 13:27
So, when did you first call yourself a runner?? (lighthearted) 13 migrant 04/07/13 13:22
Does running get easier? 16 holmessweetholmes 04/07/13 12:59
Excercise advice please. 8 BlueChampagne 04/07/13 12:32
regular swimmers, what's your local pool like? 28 Essexgirlupnorth 03/07/13 19:43
Boo! I lost my Fitbit on the beach 3 ihatethecold 02/07/13 19:40
fitbit 5 stinky 02/07/13 17:28
C25k - just did my first run!!! 657 FoundAChopinLizt 02/07/13 12:01
oh dear, what have i signed up for?! 4 HotelTangoFo… 02/07/13 08:47
Swimming 1 chatee 30/06/13 13:29
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