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Exercise

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First half-marathon tomorrow - what have I forgotten? 16 feetheart 14/03/12 10:16
Pre half marathon food 6 PoppyS34want… 13/03/12 23:14
Best non impact exercise I can do at home 7 TuttiFrutti 13/03/12 21:05
Jillian Michaels 30 Day Shred question-to go up a level or just use bigger weights? 3 Hopefully 13/03/12 10:22
Jillian Micheals 6 week 6 Pack 3 jellibelli 12/03/12 22:29
Go fly a kite 2 Shoutymomma 11/03/12 22:41
Advice needed, very unfit and lack motivation. Where on earth do I start? 15 Engelsmeisje 11/03/12 14:15
Felt very nauseous after 12 mile run on Monday - lasted for three hours. Any advice. 9 bonkersLFDT20 10/03/12 20:55
shred: when does it stop hurting? 6 golemmings 09/03/12 21:28
DD1 doing quite a lot of sport-what can I feed her so she doesn't fade away? 4 lovesineffable 07/03/12 20:00
Anyone doing ballet? 13 CardiCorgi 07/03/12 08:15
Could anyone recommend a mountain bike that will help an unfit cycler get fitter but doesn't break the budget? 38 BlueChampagne 06/03/12 13:25
Does anybody know if Nuffield Gym Memberships can be used elsewhere? 2 Seona1973 05/03/12 18:21
Cto5K! Oh the shame! Come and make me feel better about it.... 18 OrmIrian 05/03/12 17:13
11-year-old going bouldering for the first time: how high are they likely to climb? 4 nonicknamemum 04/03/12 15:59
Hips, bums & tums exercises with prolapsed lumbar disc 9 PavlovtheCat 04/03/12 15:06
Can you get panniers for a child's bike, and if so where? 7 QED 03/03/12 18:46
please advise me on running socks! 23 cornsilkalala 03/03/12 17:12
Where can I buy sports tops for exercise that aren't too clingy or too short but aren't baggy and shapeless? 4 fortyplus 02/03/12 23:54
I am shocked as hell. I have properly committed to a fitness regime and I am getting fit. Who knew? 40 BIWI 02/03/12 12:29
Am i mad to consider taking up running? 29 CoffeeBucks 02/03/12 09:27
Hellrunner 13 learningtofly 01/03/12 22:02
You know you are supposed to take a days rest between intense exercise... 8 lovesineffable 01/03/12 16:18
David Lloyd centres 3 hmc 01/03/12 13:36
Pram runners, over here, please! I need advice! 7 hatcam 29/02/12 13:20
Does anyone just walk? 5 lovesineffable 28/02/12 22:56
30-day shred - effect on periods? 3 bitzermaloney 28/02/12 19:09
I have just ordered.... 2 Sparklingblue 28/02/12 13:46
30 day shred - should I be aching? 10 Sparklingblue 28/02/12 13:37
Seasoned runners- when does it get effortless? 13 RosieMac 28/02/12 11:43
IT Band injury. Any runners out there with advice? 13 mercibucket 26/02/12 20:39
Anyone use PowerPlates? 3 ToxicToria 26/02/12 16:03
Runners I need your help! Urgently! 10 buggyRunner 26/02/12 12:20
Ex unfit, never do any exercise types-can you motivate me with your stories? 38 BananaGio 24/02/12 13:28
Good 5k to 10k app - is there one? 2 golemmings 23/02/12 00:30
can't run anymore but miss the competition element 10 golemmings 23/02/12 00:24
First proper swim since ds2. 4 hopkin 22/02/12 19:08
Another 30 day shred 4 gastonscave 21/02/12 22:28
Going to Pilates for the first time tomorrow. Any tips? 14 BIWI 21/02/12 19:00
vibram 5 fingers 9 bigbuttons 21/02/12 12:57
hiking socks for DS 5 FredFredGeorge 21/02/12 11:00
Please can someone remind me what exercise i can do in pregnancy? 5 notyummy 21/02/12 10:53
Aerobics / Dance class for both mum and baby around Streatham, South London? 1 TiniMum 21/02/12 10:08
Couch to 5k 2011 Part Four: Post even if you haven't run! 975 WhoKnowsWher… 21/02/12 09:08
cross trainers - the work of the devil? 22 lovesadirtylie 20/02/12 12:23
Running and breastfeeding 10 SmileItsSunny 18/02/12 19:44
Exercise DVD recommendations for the fat and unfit - gentler than the Shred. 18 TheLightPassenger 18/02/12 19:38
rugby mouth guard 3 ragged 18/02/12 11:08
talk to me about your garmins please 14 rhetorician 17/02/12 20:05
Trail Gator Instructions...Giving me a headache. 25 Wallace 17/02/12 07:18
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