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Exercise

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Q&A about motivation and the extra-mile with Energizer Batteries and MBE Rebecca Romero 7 Herecomesthe… 18/04/14 07:50
Anyone seen results from swimming post pregnancy for weight loss/toning? 6 gordonpym 08/04/14 06:30
Weight gain on 30 Day Shred - how much is reasonable to put down to muscle weighing more than fat? 5 Sleepwhenidie 07/04/14 13:31
Couch to 5k 3 teawomen 06/04/14 21:52
5x50 challenge - starts today! 3 Stellarella123 04/04/14 21:42
If anyone is interested, Aldi's special buys tomorrow (3rd April) is lots of running stuff. 9 Kasterborous 04/04/14 19:35
Horrid, wobbly upper arms! Please give me some exercises to help. 8 Sleepwhenidie 03/04/14 22:14
Starting out on c25k - New Year, new start [title meddled with by MNHQ] 359 TerraNotSoFirma 03/04/14 16:29
What kind of exercise gets rid of a "mum tum"? 15 ilovepowerhoop 03/04/14 14:37
Do you have to spend £££ ; to get a good heart rate monitor? Want to know my calorie burn... 26 Bellwether 03/04/14 14:35
Swimmers unite! 256 dizzyday07 03/04/14 13:17
Good quality heavy jogging/yoga bottoms 13 Suzannewithaplan 03/04/14 11:51
Running in smog 3 BlueChampagne 03/04/14 11:19
Bikram Yoga 6 Sleepwhenidie 01/04/14 18:08
Is there a 30 day shred thread for March yet? If not, this can be it! 543 GeorginaWorsley 01/04/14 18:05
C25K ... what next? 8 calamitygin 01/04/14 13:10
What to wear to a spinning class 10 spottymoo 31/03/14 14:19
Fitbit? 1 Jellybellyrbest 30/03/14 22:40
best excercise bikes 5 theDudesmummy 30/03/14 14:04
Yoga DVD for me and DH 4 notyummy 30/03/14 08:25
Metafit?? 9 spookyskeleton 30/03/14 08:12
Parkrunners anonymous 997 OhOneOhTwoOhThree 29/03/14 23:54
New iPhone owner - how is yours set up for running? Can you help me? 6 IwishIwasmor… 29/03/14 20:47
Adult one-to-one swimming lessons 16 CandyFloss4 29/03/14 16:38
Cycling Thread - All Peddlers and Pedallers welcome. 407 pootlebug 27/03/14 18:01
Going from 6 miles to half marathon? 8 kaizen 27/03/14 12:33
Bored with gym! 9 WeekendsAreTooShort 26/03/14 12:44
Has anyone done T25? 13 WeekendsAreTooShort 26/03/14 12:39
Mini Triathlon in 10 days, no training - what can I do to get through it? 4 Thisisnotworking 26/03/14 10:58
GNR 31 Cannycraic 25/03/14 11:00
The accidental half marathon... 9 Serpico949 24/03/14 18:40
Sport Relief anyone? 41 wintera 24/03/14 18:28
Which charity requests the lowest sponsorship for the Great North Run? 7 Stealthfart 23/03/14 09:49
Is there a general running thread? 984 Sirzy 23/03/14 09:23
Running again after mild pneumonia 5 matana 22/03/14 22:36
those of you that fit excersise in during your working day do you ALWAYS shower after? 6 BettySwolloc… 21/03/14 11:10
Insanity- second month...anyone else??? 3 WeekendsAreTooShort 21/03/14 09:40
Signed up for an 8 week body transformation - not sure now! 6 makingdoo 20/03/14 23:09
Best stomach exercise's 16 LumpySpacePr… 20/03/14 17:39
you know those slendertone belts 5 BettySwolloc… 20/03/14 10:55
Tabata - does this actually work? 14 RayofSun 19/03/14 20:30
Advice on how to start running???? 30 EveesMummy 19/03/14 19:01
Endurer Dash, need a training plan. 5 ditavonteesed 19/03/14 11:00
February Shred Thread 2014 476 yadahyadah 18/03/14 10:56
Does anyone do exercise solely at home and if so, what routines, equipment do you use? 37 WeekendsAreTooShort 18/03/14 09:27
Advice on running with a buggy 7 isisisis 18/03/14 08:55
Working out songs... 6 Sleepwhenidie 17/03/14 22:06
Anyone else joined a gym with NO results? Why?? 51 RhondaJean 17/03/14 21:09
Questions about pole... 81 PivotPIVOT 17/03/14 21:04
I run because.....<tell me what you'd insert here> 64 Rupertandfifi 17/03/14 20:33
Family friendly cycle trails 14 OnIlkleyMoorBahTwat 17/03/14 13:06
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