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Exercise

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Im going to my first ever exercise class tomorrow 1 SurlyCue 02/06/15 22:54
2015 Running Thread Part 5 816 Sparklepup 02/06/15 22:52
Anyone up up for a June walking challenge? 23 WhoKnowsWher… 02/06/15 22:46
Couch to 5 K Its not about Speed (5!) 160 Kleinzeit 02/06/15 22:29
parkrunners (AOWALC) Anonymous Keep on Running into Spring 487 OhOneOhTwoOhThree 02/06/15 21:59
How much exercise do you do and do you look fit? 30 AyMamita 02/06/15 21:42
If it's June it must be Jillian - all Shreddees and other Jillian devotees check in here! 37 Brokentopieces 02/06/15 21:38
Beachbody THREAD 2 (Insanity, T25, etc) 175 Fullsteamahead 02/06/15 21:34
Juneathon 13 HarryLimeFoxtrot 02/06/15 20:58
Low Impact DVD 3 CadiM 02/06/15 20:37
Grab Your Tuna! 463 PeaceOfWildThings 02/06/15 20:33
Cycling for the unfit - help! 6 CMOTDibbler 02/06/15 19:41
Cycling Thread - All Peddlers and Pedallers welcome. 639 FelixFelix 02/06/15 19:34
Bleeding after running mid cycle 1 yetmoresex 02/06/15 19:04
Would anyone like to join me in training for a half marathon? 187 lurkingfromhome 02/06/15 18:31
Which trainers for road running? 6 LavazzaLover 02/06/15 17:51
A topic for YOGA - Would anyone here be interested? 142 gingeroots 02/06/15 14:39
Tough muder, wolf run? 4 GeekLove 02/06/15 10:57
Dublin Women's Mini Marathon yesterday? 1 KanyesVest 02/06/15 09:37
Want to look amazing in 10 weeks. Best exercise to complement running? 4 DaisyChain87 01/06/15 21:18
Summer 2015 triathletes…. 92 pootlebug 01/06/15 21:12
Fitness post c-section 5 SaulGood 01/06/15 18:55
Trail shoes... 1 RinkRashDerbyKisses 01/06/15 17:38
Does running give you wrinkles/make your face sag? 27 Anglaise1 01/06/15 16:30
running/foot injury question 3 spaceal 01/06/15 12:50
Kettlebells question 10 HolgerDanske 01/06/15 08:21
Callanetics- ouch, ouch, can't move! 9 CookieMonster101 31/05/15 22:30
So I joined the gym 2 Superherosidekick 31/05/15 22:25
May Jillian be with us - it's the new Shred thread! 180 ImogenQuy 31/05/15 21:35
increasing flexibility 6 TalkinPeace 31/05/15 21:17
Please help my feet 5 HolgerDanske 31/05/15 16:24
Anyone know about grips for parallel bars? 4 WhirlpoolGalaxyM51 31/05/15 13:50
running through the pain barrier 25 Thistledew 31/05/15 11:13
Which Fitbit? 24 GingerLemonTea 31/05/15 09:57
pilates on YouTube or DVD 2 Sootgremlin 30/05/15 21:15
HIIT v HOURS OF CARDIO + snacks 6 Propertysearcher 30/05/15 21:04
4mo post-birth - need a kick up the bum! 5 Whyhasnooneu… 30/05/15 20:37
Cardio for a bad knee? (But not swimming) 17 lavendersun 30/05/15 20:30
Would any swimmers like to help me beat DH? 46 Thistledew 30/05/15 19:36
Motivate me runners!! I've fallen off the (training) wagon 6 lastqueenofscotland 30/05/15 14:22
Shin splints 4 Walkingonsunshine00 30/05/15 10:38
c25k day 1 help me do day 2!! 95 ChrissieLatham 29/05/15 21:19
all enthusiastic to begin with......now struggling. help! 14 suzannecanthecan 29/05/15 21:09
Body pump classes 17 TalkinPeace 29/05/15 15:10
Best music to run to 10 carrie74 29/05/15 13:06
Any spare motivation/confidence for exercise newbie, please send some my way! 12 carrie74 29/05/15 12:57
Silly Question: 30 day Shred 5 carrie74 29/05/15 12:43
Running - been at it since January and still finding it hard 17 KarenVivian 29/05/15 00:04
A specific exercise dvd request! 2 buffersandbumpers 28/05/15 22:31
Couch to 5k 42 AliaMairns 28/05/15 20:16
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