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Exercise

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Anyone suffer bowel problems after exercise? TMI 6 postmanpatscat 21/09/14 19:14
10k tomorrow and not ready 6 1amtheonewhoKnocks 21/09/14 19:13
Sports bra for a big woman runner 14 elvenbread 21/09/14 18:41
Inspirational talk for getting through an imminent half marathon PLEASE..... 28 annabanana19 21/09/14 18:03
Couch to 5k...it's not about speed (thread number 3). 456 Iggi999 21/09/14 17:20
Runners thread number 7 211 originalpira… 21/09/14 15:58
Cycling Thread - All Peddlers and Pedallers welcome. 471 Cyclebump 21/09/14 15:33
Sept 2014 - 30 Day Shred thread - because Christmas is coming 115 ShowMeTheWonder 21/09/14 09:55
Bar codes at the ready, parkrunners anonymous keep going 5K at a time 174 MelanieCheeks 21/09/14 07:53
Toning up 7 RudyMentary 21/09/14 01:34
Can you recommend a running album? 5 CruCru 20/09/14 22:22
Lovers of Jillian Michaels meet up here 855 Jacksterbear 20/09/14 21:23
How fit can you (realistically) be at 50? 49 Musicaltheatremum 20/09/14 21:15
Leg slimming exercises 1 CarpeJugulum 20/09/14 20:49
Who fancies 10km of mud and obstacles? Come and join Team Wolef 847 BigfootFiles 20/09/14 20:15
New body pump 18 queenofthemountains 20/09/14 14:14
Triathlon in 2015 14 Thistledew 19/09/14 19:47
Weight training and appetite question 7 Littlepumpkinpie 19/09/14 16:10
After my 5k on Saturday...then what? 6 WastingMyYoungYears 19/09/14 10:43
What exercise is good for someone with hypermobile joints? 4 Mmmicecream 19/09/14 08:40
Cycling glasses in low light... 6 herewegoloopyloo 18/09/14 20:37
squats 6 KittyandTeal 18/09/14 19:11
Yoga DVD? 3 nifaitniafaire 18/09/14 18:29
question for anyone who has or has used medicine balls 5 Reastie 18/09/14 07:32
Anyone followed an exercise plan from 30dayfitnesschalleng es.com? 2 CantStopEatingCheese 16/09/14 23:32
Just received a second-hand NowSlim Power Plus vibration plate... 1 Tabby1963 16/09/14 18:55
I'm so upset 26 Elfina 16/09/14 16:56
Understated ladies digital watch recommendations please -preferably £20 or under! 1 MrsDesperado 15/09/14 20:34
When in pain do you exercise?!! 4 FindoGask 15/09/14 09:08
half-marathoners! advice please... 3 annabanana19 14/09/14 20:59
Half Marathon Panic 22 annabanana19 14/09/14 20:56
clothing 11 catsofa 14/09/14 20:52
Gym Newbie - any tips? 2 NecklessMumster 14/09/14 20:48
If you swim for fitness- how often do you go? 13 Tiredemma 14/09/14 18:34
can i go from zero to GNR in 1 year? 16 BikeRunSki 13/09/14 16:25
Committed exercise phobes 16 Pastperfect 13/09/14 06:13
Doing bootcamp with a painful shoulder? 1 owainsmum 13/09/14 05:16
Too chicken to join gym, someone slap me! 5 BlueChampagne 12/09/14 22:55
Scared of gym 2 BlueChampagne 12/09/14 22:53
looking for exercise buddy in east devon 1 singingk 12/09/14 22:41
Childs Bike Seat 2 bramblina 11/09/14 22:58
7 minute workout 5 FruitBasedDr… 11/09/14 21:02
Metafit? Anyone recommend it? 5 lk26 10/09/14 15:16
Hybrid Bike suggestions- Pendleton Brooke? 1 Sooperswooper 10/09/14 07:45
Summer 2014 Triathletes.....in here! 152 Thistledew 09/09/14 22:16
Hit me with your fave exercise apps! 7 EauRouge 09/09/14 18:12
Can anyone help me find a podcast to get me from 5k to 10k? 4 stilllearnin 09/09/14 17:34
inspired by Sarah Millican- is there a "fat lass has a go" type dvd? 5 GinAndSonic 09/09/14 15:04
Is it too early to talk about Spring HMs? 12 HeySoulSister 09/09/14 11:46
How to get back into Running? 7 Mcnorton 08/09/14 16:09
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