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Exercise

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Couch to 5k...it's not about speed (thread no 2) 349 CruCru 14/07/14 15:01
Runners thread number 6 443 cinnamongreyhound 14/07/14 14:42
Tough mudder 2014, who did it? Tough mudder 2015, who's up for it? 2 McBear 14/07/14 14:42
Lovers of Jillian Michaels meet up here 590 IdkickJilliansAss 14/07/14 14:14
The July 2014 Shred Thread - Go on, you know you want to 254 tabulahrasa 14/07/14 14:08
Parkrunners anonymous keep on running 744 standingonlego 14/07/14 13:15
Aldi Rowing Machine 4 foreverforaging 14/07/14 09:43
Great North Run 2015 1 Stealthfart 14/07/14 06:55
Am I too old to exercise properly...? 21 BigChocFrenzy 13/07/14 22:25
Help me run...I really hate it... 26 BlueChampagne 13/07/14 21:49
Summer 2014 Triathletes.....in here! 104 buzzing 13/07/14 20:42
Does this sounds like a good exercise plan?? 2 AnyoneForTennis 13/07/14 19:27
30 min exercise for 30 days - join me? 57 OublietteBravo 13/07/14 19:24
Cycling - shoulder are aching, any advice please? :) 22 Chopstheduck 13/07/14 19:18
Separated stomach muscles 2 Stealthfart 13/07/14 17:45
So what size of kettlebell do you use? 2 CavaSupernova 13/07/14 13:46
yoga / stretching for nonstretchy folk :) 7 NewLeafExpat 13/07/14 09:44
Please could someone help - starting running! 8 FruitBasedDr… 12/07/14 22:08
Couch to 10k??? 3 5madthings 12/07/14 21:49
Anyone running the British 10k in London tomorrow? 1 zonedout 12/07/14 21:21
Best yoga DVD? 13 anotherbitofcake 12/07/14 20:47
Can anyone recommend a good online personal training plan? 3 ebbieg 12/07/14 17:31
Cycling ladies - talk to me about bib shorts <the horror> 10 BetterWithCheese 12/07/14 09:22
I'm the only girl I know who lifts weights 61 FFSFFS 12/07/14 01:03
any advice for a complete couch potato? 8 MooseyMouse 11/07/14 22:11
what next after shred and ripped? 6 expectingno2 11/07/14 20:19
Outdoor/Park Gyms 2 BoBoo 11/07/14 20:01
Whats' the matter with me - Parkrun? 1 Frontier 11/07/14 14:27
Who fancies 10km of mud and obstacles? Come and join Team Wolef 647 GeekLove 11/07/14 13:09
Cycling Thread - All Peddlers and Pedallers welcome. 449 RudyMentary 11/07/14 08:47
Obese c25k or cycling? 6 JoffreyBaratheon 11/07/14 00:10
Can anyone recommend... 6 Pleaseputyourshoeson 10/07/14 16:04
Hula Hooping - advice please 5 EarSlaps 09/07/14 23:02
Run for Life and children 2 Flexibilityiskey 09/07/14 21:02
Trail gator 3 MeanwhileHig… 09/07/14 19:47
Runners who are blood donors ... 7 BlueChampagne 09/07/14 13:11
Cardio at the gym? 18 Sleepwhenidie 09/07/14 12:43
Sports bras? 15 NewLeafExpat 09/07/14 07:21
Some questions about the shred! 3 tiredteddy 08/07/14 22:36
30 day abs/squat challenge 1 linadee26 08/07/14 21:41
Running, underwear and one sore bottom! Help 11 NewLeafExpat 08/07/14 17:36
Questions about pole... 152 BettySwolloc… 08/07/14 16:57
Aaargh selfish motorists! 2 dotty2 08/07/14 12:50
Does anyone use a Pilates Reformer at home? 9 Runesigil 08/07/14 00:42
Help me create my ultimate running playlist 6 helpineedajob 08/07/14 00:23
So what am I doing wrong? Help and advice required please 10 gilmoregirl 07/07/14 19:42
Anyone in South London fancy a bit of Tennis? 2 peacoat 07/07/14 16:57
david lloyds, are these prices serious? 14 Meglet 07/07/14 10:30
Exercising at home 14 cathpip 07/07/14 07:52
Couch to 5k - can I do this? 9 Ardliath 06/07/14 22:12
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