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Exercise

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Bar codes at the ready, parkrunners anonymous keep going 5K at a time 540 cinnamongreyhound 18/12/14 14:06
Runners Thread No.8 796 actiongirl1978 18/12/14 13:16
The December Shred Thread - all welcome 45 ImogenQuy 18/12/14 07:11
Jogging in winter? 22 annabanana19 17/12/14 18:27
Lovers of Jillian Michaels meet up here 993 Jacksterbear 16/12/14 13:07
Which activities can you take up/learn as an (unco-ordinated, out of shape, short of time) adult. 25 foreverlexicon 16/12/14 11:50
Is it really possible 16 Mayvis 16/12/14 11:34
Couch to 5k - it's not about speed (thread number 4) 87 stilllearnin 15/12/14 21:29
I've started to feel ill after longer runs... any tips? 11 MissYamabuki 15/12/14 17:02
your top 3 bits of winter running kit this year? 29 Suzannewithaplan 15/12/14 16:43
Skinny Fat? 5ft2, 7st 11lb , BMI 19 but body fat 37% 5 Littlepumpkinpie 14/12/14 20:14
exercise advice please 7 TwoLittleTerrors 14/12/14 20:05
Disney marathon 2 migrant 14/12/14 13:09
running to loose weight. 11 HalleLouja 14/12/14 09:37
1st run.... 10 BlueChampagne 13/12/14 23:10
My bottom teeth ache when I run 6 Souper 12/12/14 22:20
MN Wolefs - game on for the April pack 8 standingonlego 12/12/14 11:53
London Marathon 2015? 76 MarathonMummy1 11/12/14 14:54
Pole dancing stretch DVDs 3 BettySwolloc… 11/12/14 12:46
Personal Trainers 5 actiongirl1978 10/12/14 21:00
Vicky pattinson 7 day slim 7 Tiredemma 10/12/14 15:09
please recommend some running shoes-cushioned, zero drop, wide toe box 15 Suzannewithaplan 10/12/14 10:57
Jogging trousers 3 Mitchy1nge 09/12/14 22:13
Are some people just slow runners? 33 Suzannewithaplan 09/12/14 16:52
A question for yogis.... 5 CardiffUnive… 09/12/14 11:56
trail running shoes 15 Clure 07/12/14 20:54
Any online resources for knowing what to do at the gym and for how long? 11 gazouille 07/12/14 15:22
Couch to 5k thread 3 Lagoonablue 07/12/14 10:25
Gym bag 10 peasandlove 07/12/14 06:33
do you have a skierg? 27 AuroraBoreali5 06/12/14 22:41
David lloyd 12 day offer 7 WitchesGlove 06/12/14 21:33
Would anyone recommend a FitBit? 20 HexBramble 06/12/14 21:12
Jawbone/Vivofit/FitBitFlex? 2 Suzannewithaplan 05/12/14 17:28
Can anyone recommend a good gym & swim bag? 3 iwantgin 05/12/14 08:07
Studio shoes for Zumba/ Body Jam 7 Tanaqui 05/12/14 06:45
Best half marathon training plan? 16 eeyoreeeyoreoh 03/12/14 21:15
Cycling Thread - All Peddlers and Pedallers welcome. 521 jenpetronus 03/12/14 11:48
What's best for flexibility yoga or Pilates? 8 whataboutbob 01/12/14 18:21
The November Shred Thread: all Jillian Michaels devotees welcome! 158 ImogenQuy 01/12/14 07:06
Running - inspiration needed please 33 SarahCraine 01/12/14 05:52
Those of you who encouraged me to cycle to work - thank you. 6 Doobledootch 30/11/14 22:44
How do you all deal with injuries? 6 BlueChampagne 29/11/14 23:37
Nike Capri Running Tights 2 HappenstanceMarmite 29/11/14 00:12
Will this get me fit/help lose weight? 30 AdorableAbbie 28/11/14 13:22
Where do those of you that exercise frequently buy your gear? 37 BuggersMuddle 27/11/14 22:10
Can kids do exercise videos? 6 Fullsteamahead 26/11/14 21:48
My first 5k charity run - please give me some tips 6 Thereyouarepeter 26/11/14 12:17
Night running - what lights? 7 AggressiveBunting 26/11/14 05:37
Quick question from brand new runner 6 actiongirl1978 25/11/14 21:54
Yoga on YouTube 10 Dingle 25/11/14 11:50
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