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Exercise

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Couch to 5k...it's not about speed (thread number 3). 889 stilllearnin 25/10/14 21:00
Cyclist - saddle sore help 3 LornMowa 25/10/14 18:37
Capri Pants / Running Tights 9 addictedtosugar 25/10/14 18:32
Runners thread number 7 740 msdolittle 25/10/14 18:22
what could a personal trainer do for my running? 23 Mitchy1nge 25/10/14 16:14
Quick: gym induction in 45 minutes.... 3 QueenofLouisiana 25/10/14 13:37
Bar codes at the ready, parkrunners anonymous keep going 5K at a time 335 ThursdayOfTh… 25/10/14 13:15
Oct 2014 Shred Thread - because Christmas is still coming... 160 sometimesyouwin 25/10/14 09:29
Please Help choose a bike no more than £700 40 Thereyouarepeter 25/10/14 07:32
How do you exercise in winter? 53 NoveltySlippers 24/10/14 22:12
Long legs should mean a faster runner ? 8 Suzannewithaplan 24/10/14 21:23
Flat stomach tips 12 BiscuitsAreM… 24/10/14 21:11
safe places to run in Leeds 1 messalina 24/10/14 15:27
Running with a mum tim 8 BikeRunSki 24/10/14 08:24
Has Anybody Used Gymophobics? 1 Charitybag 23/10/14 14:48
rucksacks for running/cycling commute 11 blahblahblah72 23/10/14 12:57
Weekly schedule update - any better? 5 Suzannewithaplan 23/10/14 12:50
Which exercise classes to do? 9 Suzannewithaplan 23/10/14 12:48
Cyclocross 8 CMOTDibbler 23/10/14 09:47
the hell that is a crap aerobic class instructor. 6 SecretRed 22/10/14 23:35
too fat to do yoga? 18 Patienceisap… 22/10/14 21:55
Lovers of Jillian Michaels meet up here 921 knottyhair 22/10/14 14:49
runners - please share your longest race distance and weekly mileage? 32 Mitchy1nge 22/10/14 14:13
how would a new runner get started? 5 Mitchy1nge 22/10/14 10:40
Will this get me fit/help lose weight? 29 FruitBasedDr… 21/10/14 21:10
Anyone else doing Great South Run next Sunday ?! 10 CardiffUnive… 21/10/14 19:44
Blisters.... 13 MrsWahlberg 21/10/14 16:13
Best couch25k app 3 Anjelika 21/10/14 13:50
Swimming, Good excercise or not? 18 Ludways 20/10/14 20:48
Runners- come answer my inane running questions please? 23 Mitchy1nge 19/10/14 12:17
Anyone doing the Cambridge Town & Gown 10k? 4 Fishandjam 18/10/14 22:16
I want to start couch to 5k... 8 twattock 18/10/14 19:33
40 minute workouts 2 HalleLouja 18/10/14 12:52
Trainers - best ones for gym & running 13 MissWimpyDimple 18/10/14 11:27
Flashy light for night time running recommendations please! 8 brainwashed 17/10/14 19:46
What do you eat before a run if you don't eat 'carbs'? 98 Suzannewithaplan 17/10/14 17:46
Half marathon virgin. Please help calm my nerves! 28 HeySoulSister 17/10/14 16:37
Plantar Fasciitis??? Any theories/happy stories?? 9 gillyweed 17/10/14 09:16
Karrimore... 4 MrsWahlberg 16/10/14 14:05
Couch to 5k.......say it does get easier!!! 20 Kasterborous 16/10/14 13:52
can you export routes from mapmyrun into garmin course create thing? 2 Mitchy1nge 16/10/14 11:21
Running at night 12 LaughingM 15/10/14 22:22
Best gym bag? 8 Mitchy1nge 15/10/14 11:52
Breeze cycle challenge - Lancashire 7 Pipkinhartley 14/10/14 08:46
I want to be strong where do I start 10 Suzannewithaplan 13/10/14 22:33
Fat and going to the gym 22 ColdCottage 13/10/14 19:56
Please say nice things - Half Marathon after Embolism - any tips? 4 Pleaseputyourshoeson 12/10/14 18:40
Why can't I run as fast as I walk? 6 fascicle 12/10/14 11:13
Cycling Thread - All Peddlers and Pedallers welcome. 472 lhek 11/10/14 21:23
Best running playlist? 10 BlameItOnTheBogey 11/10/14 15:50
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