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A topic for YOGA - Would anyone here be interested? 71 CoteDAzur 22/05/15 16:13
Couch to 5 K Its not about Speed (5!) 17 TheHoundsBitch 22/05/15 16:01
How can I weight train at home? 8 suzannecanthecan 22/05/15 15:05
2015 Running Thread Part 5 640 suzannecanthecan 22/05/15 14:59
Beachbody THREAD 2 (Insanity, T25, etc) 118 yumyumpoppycat 22/05/15 14:49
Yesterday I had my first experience of 'runners trots'... 10 Doyouthinktheysaurus 22/05/15 14:13
Would anyone like to join me in training for a half marathon? 152 BlueChampagne 22/05/15 12:53
Grab Your Tuna! 449 PeaceOfWildThings 22/05/15 10:54
Couch to 5k 38 Tinwe 22/05/15 08:16
May Jillian be with us - it's the new Shred thread! 154 ImogenQuy 22/05/15 07:16
c25k day 1 help me do day 2!! 83 Tinwe 21/05/15 23:38
Summer 2015 triathletes…. 83 CMOTDibbler 21/05/15 22:15
Which trainers for road running? 4 CalleighDoodle 21/05/15 20:31
Getting back into an exercise routine with back problems? 3 Pointlessfan 21/05/15 17:30
Amazing results 1yr after starting exercising :) 35 feedmyfrankenstein 21/05/15 16:17
parkrunners (AOWALC) Anonymous Keep on Running into Spring 431 HalleLouja 21/05/15 09:58
Couch to 5k - it's not about speed (thread number 4) 1000 malefridgeblindness 20/05/15 22:13
Shin splints or stress fracture? 4 lastqueenofscotland 20/05/15 20:00
Would any swimmers like to help me beat DH? 37 MyNameIsInigoMontoya 20/05/15 19:49
c25k what do I need? 13 malefridgeblindness 20/05/15 18:59
Any spare motivation/confidence for exercise newbie, please send some my way! 3 FeelMyAge 20/05/15 18:15
First week down on C25K but I've got knee pain. 19 AnnPerkins 20/05/15 12:32
Anyone doing the WR Cardiff 10k? 1 CMOTDibbler 20/05/15 11:13
What kind of yoga was this? 9 LordEmsworth 20/05/15 09:15
Best music to run to 9 MrsMook 19/05/15 22:14
Runner with clicking knees 4 BitterChocolate 19/05/15 21:41
YOGA 20 AnotherEmma 19/05/15 21:36
starting running 10 MrsMook 19/05/15 21:28
What the perfect ratio of cardio, weights and stretch? 6 MrsMook 19/05/15 21:13
running on empty stomach 27 walkardaniel 19/05/15 12:58
Fitbit friends 24 fishfingerSarnies 19/05/15 12:51
Let it "SHINE!" 4 sarajones2 19/05/15 10:07
Tell me your gym work out 5 oneofthosedays 18/05/15 16:42
What's on your running/workout playlist? 4 patterkiller 18/05/15 13:25
Cycling Thread - All Peddlers and Pedallers welcome. 638 lavendersun 18/05/15 06:40
Runners - what do you do about shin pain 13 ChrissieLatham 17/05/15 22:44
Flattering running tights/capris 15 ChrissieLatham 17/05/15 22:15
In a moment of utter insanity I have entered the ballot for London 2016 25 HookedOnHooking 17/05/15 18:59
Advice needed for 10k race strategy 18 StaceyAndTracey 17/05/15 14:41
C25k again probably!! 9 Tinwe 17/05/15 11:54
Glutes question 6 mildlyacquiescent 16/05/15 15:50
Anyone care to join me in a 30 day walking challenge? 183 WhoKnowsWher… 15/05/15 20:00
Training for a half marathon - minimum runs per week? 12 whimsicalname 15/05/15 00:15
Increasing pace 5k and 10k 7 VelmaD 14/05/15 21:18
4 months to train for a marathon..Possible? 18 AggressiveBunting 14/05/15 12:29
Exercise DVD recommendations 8 fhdl34 14/05/15 11:36
Runners of a certain age (55) I need your wisdom 4 suzannecanthecan 13/05/15 23:28
Asics shoe sizes? 7 ludovica 13/05/15 15:40
C25k - can I do it with my 7-year-old DS? 4 chutneypig 12/05/15 20:42
Hamstring strain after first-time jog 3 lurkingfromhome 12/05/15 14:01
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