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Exercise

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Couch to 5 K Its not about Speed (5!) 62 crje 25/05/15 22:58
Yesterday I had my first experience of 'runners trots'... 13 KarenVivian 25/05/15 22:54
A topic for YOGA - Would anyone here be interested? 106 CoteDAzur 25/05/15 22:41
2015 Running Thread Part 5 680 UmBongo 25/05/15 22:38
Body pump classes 11 nbee84 25/05/15 22:05
Which Fitbit? 9 ASorcererIsA… 25/05/15 20:19
c25k day 1 help me do day 2!! 88 ChrissieLatham 25/05/15 20:06
Grab Your Tuna! 452 AmazonGrace 25/05/15 19:38
Beachbody THREAD 2 (Insanity, T25, etc) 131 Purpleraindeer 25/05/15 19:01
16 weeks pregnant and a 6 month old in tow- exercise help! 2 ToddleWaddle 25/05/15 17:25
Would anyone like to join me in training for a half marathon? 165 emummy 25/05/15 17:23
Exercise DVD recommendations 12 sparklestar 25/05/15 16:12
What kind of yoga was this? 15 TalkinPeace 24/05/15 21:38
Increasing pace 5k and 10k 9 pootlebug 24/05/15 20:11
Week off...will it set me back .. 3 pootlebug 24/05/15 19:26
running through the pain barrier 15 pootlebug 24/05/15 19:19
May Jillian be with us - it's the new Shred thread! 164 TQBD 24/05/15 19:14
parkrunners (AOWALC) Anonymous Keep on Running into Spring 452 EATmum 24/05/15 19:09
Couch to 5k 40 Howdidthathappen1 24/05/15 16:47
YOGA 21 CoteDAzur 23/05/15 18:30
Can I get fit using an exercise bike 6 pootlebug 23/05/15 10:55
Any spare motivation/confidence for exercise newbie, please send some my way! 8 itsveryyou 22/05/15 22:46
Shin splints or stress fracture? 5 Pleaseputyourshoeson 22/05/15 22:28
Getting back into an exercise routine with back problems? 5 Elliptic5 22/05/15 22:20
Anyone care to join me in a 30 day walking challenge? 184 TheAmyrlin 22/05/15 21:22
How can I weight train at home? 8 suzannecanthecan 22/05/15 15:05
Summer 2015 triathletes…. 83 CMOTDibbler 21/05/15 22:15
Which trainers for road running? 4 CalleighDoodle 21/05/15 20:31
Amazing results 1yr after starting exercising :) 35 feedmyfrankenstein 21/05/15 16:17
Couch to 5k - it's not about speed (thread number 4) 1000 malefridgeblindness 20/05/15 22:13
Would any swimmers like to help me beat DH? 37 MyNameIsInigoMontoya 20/05/15 19:49
c25k what do I need? 13 malefridgeblindness 20/05/15 18:59
First week down on C25K but I've got knee pain. 19 AnnPerkins 20/05/15 12:32
Anyone doing the WR Cardiff 10k? 1 CMOTDibbler 20/05/15 11:13
Best music to run to 9 MrsMook 19/05/15 22:14
Runner with clicking knees 4 BitterChocolate 19/05/15 21:41
starting running 10 MrsMook 19/05/15 21:28
What the perfect ratio of cardio, weights and stretch? 6 MrsMook 19/05/15 21:13
running on empty stomach 27 walkardaniel 19/05/15 12:58
Fitbit friends 24 fishfingerSarnies 19/05/15 12:51
Let it "SHINE!" 4 sarajones2 19/05/15 10:07
Tell me your gym work out 5 oneofthosedays 18/05/15 16:42
What's on your running/workout playlist? 4 patterkiller 18/05/15 13:25
Cycling Thread - All Peddlers and Pedallers welcome. 638 lavendersun 18/05/15 06:40
Runners - what do you do about shin pain 13 ChrissieLatham 17/05/15 22:44
Flattering running tights/capris 15 ChrissieLatham 17/05/15 22:15
In a moment of utter insanity I have entered the ballot for London 2016 25 HookedOnHooking 17/05/15 18:59
Advice needed for 10k race strategy 18 StaceyAndTracey 17/05/15 14:41
C25k again probably!! 9 Tinwe 17/05/15 11:54
Glutes question 6 mildlyacquiescent 16/05/15 15:50
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