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Exercise

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Bar codes at the ready, parkrunners anonymous keep going 5K at a time 578 Kristingle 26/12/14 23:32
Runners Thread No.8 901 feetheart 26/12/14 21:05
The December Shred Thread - all welcome 64 ElphabaTheGreen 26/12/14 19:30
Personal Trainers 6 DarkHeart 26/12/14 17:36
Couch to 5k - it's not about speed (thread number 4) 102 ImBrian 26/12/14 14:51
Enell or Panache for boob control? 12 BearPear 26/12/14 09:31
Need to get in shape but I have a bad back 2 Whenwillwe3meetagain 23/12/14 11:39
Pole dancing stretch DVDs 4 polealltheway 23/12/14 11:24
Skinny Fat? 5ft2, 7st 11lb , BMI 19 but body fat 37% 6 sleepwhenidie 23/12/14 09:01
Is it really possible 20 eckythumpenallthat 23/12/14 08:41
Am i doing the right things at the gym? 24 goodasitgets 23/12/14 00:41
Getting fit when you are mid 40 and overweight! 24 feetheart 23/12/14 00:38
Quick question about running. 7 actiongirl1978 22/12/14 15:03
Jillian Mucharls - yoga or kickboxing? 1 coalscuttle 21/12/14 09:45
please recommend some running shoes-cushioned, zero drop, wide toe box 20 Suzannewithaplan 20/12/14 18:22
Jogging in winter? 22 annabanana19 17/12/14 18:27
Lovers of Jillian Michaels meet up here 993 Jacksterbear 16/12/14 13:07
Which activities can you take up/learn as an (unco-ordinated, out of shape, short of time) adult. 25 foreverlexicon 16/12/14 11:50
I've started to feel ill after longer runs... any tips? 11 MissYamabuki 15/12/14 17:02
your top 3 bits of winter running kit this year? 29 Suzannewithaplan 15/12/14 16:43
exercise advice please 7 TwoLittleTerrors 14/12/14 20:05
Disney marathon 2 migrant 14/12/14 13:09
running to loose weight. 11 HalleLouja 14/12/14 09:37
1st run.... 10 BlueChampagne 13/12/14 23:10
My bottom teeth ache when I run 6 Souper 12/12/14 22:20
MN Wolefs - game on for the April pack 8 standingonlego 12/12/14 11:53
London Marathon 2015? 76 MarathonMummy1 11/12/14 14:54
Vicky pattinson 7 day slim 7 Tiredemma 10/12/14 15:09
Jogging trousers 3 Mitchy1nge 09/12/14 22:13
Are some people just slow runners? 33 Suzannewithaplan 09/12/14 16:52
A question for yogis.... 5 CardiffUnive… 09/12/14 11:56
trail running shoes 15 Clure 07/12/14 20:54
Any online resources for knowing what to do at the gym and for how long? 11 gazouille 07/12/14 15:22
Couch to 5k thread 3 Lagoonablue 07/12/14 10:25
Gym bag 10 peasandlove 07/12/14 06:33
do you have a skierg? 27 AuroraBoreali5 06/12/14 22:41
David lloyd 12 day offer 7 WitchesGlove 06/12/14 21:33
Would anyone recommend a FitBit? 20 HexBramble 06/12/14 21:12
Jawbone/Vivofit/FitBitFlex? 2 Suzannewithaplan 05/12/14 17:28
Can anyone recommend a good gym & swim bag? 3 iwantgin 05/12/14 08:07
Studio shoes for Zumba/ Body Jam 7 Tanaqui 05/12/14 06:45
Best half marathon training plan? 16 eeyoreeeyoreoh 03/12/14 21:15
Cycling Thread - All Peddlers and Pedallers welcome. 521 jenpetronus 03/12/14 11:48
What's best for flexibility yoga or Pilates? 8 whataboutbob 01/12/14 18:21
The November Shred Thread: all Jillian Michaels devotees welcome! 158 ImogenQuy 01/12/14 07:06
Running - inspiration needed please 33 SarahCraine 01/12/14 05:52
Those of you who encouraged me to cycle to work - thank you. 6 Doobledootch 30/11/14 22:44
How do you all deal with injuries? 6 BlueChampagne 29/11/14 23:37
Nike Capri Running Tights 2 HappenstanceMarmite 29/11/14 00:12
Will this get me fit/help lose weight? 30 AdorableAbbie 28/11/14 13:22
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