I'm relatively fit and have been getting regular exercise for a while now, but have never tried running seriously. I've signed up for a 5k in 3 weeks time as a spur to get me taking this a bit more seriously.
What sort of time should I aim for and what sort of training should I be doing now in order to feel like I've given this a fair shot? I know it's last minute, but I need short term goals.
Please or to access all these features
Please
or
to access all these features
Chat to other fitness enthusiasts on our Exercise forum.
Exercise
Just signed up for a 5k and have not run before.
2 replies
tiredandgrumpy · 08/06/2010 16:42
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.