I do pilates and yoga at the moment, plus a bodybalance class if I can get to it but I've heard good things about callanetics on another thread. Following the wondrous link I found a video where the woman basically said if you want a certain body shape go try pilates...
I'm not particularly after any one shape, just general toning and well-beingness, but it made me wonder whether pilates and callanetics are completely incompatible. I think my bodybalance class includes some callanetics exercises and if they're the ones I think they are then they work pretty well but I'm not sure.
Has anyone done both? Is it worth giving callanetics a short or do they somehow cancel each other out and it's better to stick to one?
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Callanetics and/or pilates?
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frakkinaround · 22/03/2010 08:08
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