Exercises that are safe in pregnancy

[Quarksoundslikequack]

Hi All, looking for the above!

Anyone have any suggestions or experience??

[Blu99]

When I was pregnant with dd1 I went for lots of walks, squats and pregnancy friendly yoga. I didn't do anything that would cause any strain or resistance on my torso.

[milkjetmum]

Aqua aerobics for me. At the end the freedom of being able to leap around like a mad thing was highlight of my otherwise waddling around week!

[NetflixandBill]

I'm 14weeks and i've been doing spinning. It's good cardio but not hard on the boobs and bump, plus youre in control of how easy or hard to push yourself.