I really want to get fit but I just don't know where to start. I need some hand holding, if I'm honest the thought of how far I need to go it overwhelming me.
I have very low fitness level, crap core muscles, a bad back and very weak arms. I do have strong legs though.
I have tried running which I sort of enjoyed but the burning lungs was off putting! Also tried Pilates but I can't do anything that requires arm strength and felt embarrassed.
Any advice or help would be great :)
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Don't know where to begin.
7 replies
sparkle789 · 02/08/2016 23:09
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