How many times a week?
Am I to repeat it each session? I've been using videos on you tube. Some say to repeat twice and others have no mention of repeating a 10 min session. I thought it was meant to be repeated 3x.
Can anyone clear this up for me so I know I'm doing it right?
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how many times should I be doing HIIT?
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Giraffe5 · 28/06/2016 21:49
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