I'm about six stone overweight and I really miss exercise- I need to do some as much for my mental health as physical!
I also have a baby and a preschooler, a dh who works long hours and very little free time- and plantar fasciitis (inflamed heels) which rules out running for the time being.
I need an exercise I can do with the baby, at home- so no weights or aerobics (too dangerous with crawling kiddo about), maybe yoga? But that doesn't feel like "real exercise " to me.
I am trying to do more walking but the baby cries in the pram.
Any ideas?
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3 replies
MummyTheTramEngine · 22/06/2016 23:02
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