I had my first personal training session on Tuesday. I knew she'd push me a bit more than I would usually push myself which is why I figured I'd give it a go. I did a lot of leg work and my legs are STILL dreadfully stiff three days later. That's by the by though - I have another issue. My thighs seem to be huge. Now, I do carry a lot of fat which I know has to go, but it's like they've swollen up a bit. Could this be fluid retention brought on by the intense workout? I know that water retention can happen with weight training, so maybe this is a possibility?
And if anyone knows, how long does this take to do down?
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Fluid retention due to weight training?
3 replies
Oldisthenewblack · 25/03/2016 16:13
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